Feminine Power Time with Christine Arylo

When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation will wipe away the tiredness ... but also not to keep pushing forward believing there is some magic moment all will be well or our work will be done. But instead ... we choose to stay aware and awake to what's happening in our world, while at the same time pulling our focus into our own personal ecosystem and what we need to replenish, now. Like a dusty, tired car that has been on a long journey... it actually needs more than just gas to fill up... it needs a wash, a vacum, likely some air freshner and a reprieve .... so do we.   So here's my question... what do you need in the next several weeks or months (this  summer/winter season or next 40 days) to replenish your radiance and life force ... on all 4 realms... mind, body, heart and spirit?  AND... what do you need to give yourself permission to take the time and space, to allocate the resources, and to pull back to 70% on some things, so you have that 30% to focus on what cultivates deeper reserves of energy. So you have the inner resources to create what's next - for yourself, those you guide and what matters to you in this world.  This episode #268: Permission to Replenish Your Radiance, is an intentional creative process + a full permission slip to 'do' what replenishes and lifts your spirit ... nourishes and fills your heart... clears and inspires your mind ... revitalizes and soothes your body... in the next time span of your choosing.  Consider this: When we consciously cultivate our lifeforce and radiance, we create longevity of wellbeing + the ability to dance through intensity, as a paradox and path vs. a polarity and problem to fix. Then, instead of just spending that radiance, energy and light as soon as we fill up enough ... we choose to 'condense' it...let it stir and stew and gather up power and aliveness ... choosing to spend some not all ... so come the next season, we have the energy to rise and harvest, to create. Tune in. Take a breath. Take a beat. When we root into our radiance and what is real, our path and purpose naturally unfold. And we have the energy to meet the moment and play our parts, together. with heart,  Christine p.s. Share + forward this episode with a friend + Be permission slips for each other to stay committed to making the choices that replenish your energy and life force this next cycle. >> Appreciate You leaving a Review of what you receive from this podcast (Just go to the show page on your podcast app and scroll down). **** Ways to Connect: * Subscribe [https://christinearylo.com/wisdom-letter-signup/] to Christine's Monthly Wisdom Letters * Connect with Christine [https://www.linkedin.com/in/christinearylo/] on LinkedIn * Join us in the Feminine Wisdom Cafe [http://www.femininewisdomcafe.com/], a private online community * Watch [https://www.youtube.com/c/ChristineArylo] on YouTube ***  Resources: 1. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com [https://www.overwhelmedandoverit.com/] 2. 4 Realms of Wellbeing, Radiance and Resiliency - article  [https://christinearylo.com/2022/08/the-4-realms-of-wellbeing-model/] 3. Lifeforce Reading and Receiving Practice - article  [https://christinearylo.com/2020/10/best_selfcarepractice_to_stopburnout/] 4. Lynn Twist Book - Soul of Money - book  [https://soulofmoney.org/products/] 5. Heather Richardson Cox Substack - Letters from an American - substack here [https://heathercoxrichardson.substack.com/]

"If we don't actively dream our dream, we are being dreamt" - Andean Wisdom, Marcela Lobos Since our lives are micros of the macro, I think it's safe to say that most of us are going through transformations ... being called to elevate in our next expression and evolution ... shedding skins / exoskeletons / phoenix feathers / old parts, roles & constructs ... likely it's already happening ... but are we tuning in and REALLY listening ... and do we have the inquires that lead us to the essence of what we desire to create, and what is on our design to do/live/be? So instead of being trapped, we create with life, from heart and soul. In this episode #1 in the Next Phase, On Purpose series - Ep 267: Becoming Something New - we will make sure you: have space + inquiries to shed light, gain insight and be able to articulate what this next phase (however long that is for you) is about. With this wisdom you gain a compass for clarity to make decisions, even in choppy, shifting waters.    Consider this: You are becoming something new ... it's happening, even if you can't see it, you can feel it ... so ask yourself... How can I actively dream and design my desired now reality and future reality, rather than being passively 'dreamt' by external circumstances? Here's the 3 inquiries we dove into to bring insight to what you are choosing to dream and co-create forward. * Admit what I really want. Don't apologize or diminish this!  * Choose- Where will I plant my field? Root my tree? Vocation, Relation, Location in this next cycle. * Consciously curate- What needs to be released? What's still valuable to Preserve? What new possibilities do I want to Create space for? There is so much power in proactively choosing to release outdated beliefs and habits that we don't need in the next cycle .... to preserve valuable aspects that still have relevancy and life...  and create new opportunities and relationships to support us to evolve. I invite you to use this conversation and the 3 realms of inquiry as a practice of active dreaming and co-creation. Turn off the chatter and tune into your deeper wisdom and intuition to navigate and co-create your next phase in the now.   with heart,  Christine p.s. Share + forward this episode with a friend + share the insights from the inquiries. Reflect what you hear from each other. Be each others wisdom council as you create the next while living the now.    >> Appreciate You leaving a Review of what you receive from this podcast (Just go to the show page on your podcast app and scroll down). **** Ways to Connect: * Subscribe [https://christinearylo.com/wisdom-letter-signup/] to Christine's Monthly Wisdom Letters * Connect with Christine [https://www.linkedin.com/in/christinearylo/] on LinkedIn * Join us in the Feminine Wisdom Cafe [http://www.femininewisdomcafe.com/], a private online community * Watch [https://www.youtube.com/c/ChristineArylo] on YouTube ***  Resources: 1. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com [https://www.overwhelmedandoverit.com/] 2. Marcela Lobos - https://marcelalobos.com/ [https://marcelalobos.com/]     000002FF 00000300 0000782F 00007830 0012F36D 0012F36D 00007E84 00007E86 001DDE6D 001DDE6D

As co-creators one of our roles is to understand that the current cultures, societies and systems are human created. Which means you and I - since we are human - have the capacity and responsibility - to embody the audacity to re-imagine how we and this world works. Now. Even if it appears we have little power to 'do' anything ... as Dorothy from Wizard of Oz realized after seeking wisdom and power outside herself: "The power was within me all along." One way we 'do' this to flex our "re-imagining muscles" through conversating and imaging possibilityinto reality. Today I'm inviting us to point our collective energy towards one thing we already know about what a healthy, prospering, compassionate culture looks like. Imagine this: We live in a world who actively engages with and values the 'elders' of the society. People who have lived long enough in a conscious way on this planet to embody wisdom through lived experienced...Good humans who share what they've learned for the evolution and wellbeing of humanity, the planet and all life on it. In this "Tea with an Elder" episode, I invited Pele Rouge Chadima, co-founder of the Center for Timeless Earth Wisdom [https://www.centerfortimelessearthwisdom.org/], (and one of my primary wisdom teachers for two decades) to discuss Timeless Earth Wisdom and its relevance to current times ... including: how we can use the wisdom of "the natural laws" for navigating and guiding our way through. Pele has in many ways been a student of earth wisdom and feminine power since she was born (she'll share about this) and has also lived the earth wisdom path for near 50 years, gifted with the "medicine" from her teachers within a long line of indigenous wisdom.   Here's some of the wisdom that emerged through our conversation ...   * If we're in alignment with the larger rhythms, then we're working with life itself, rather than life against itself.  * Love brings up all unlike itself to be healed*. So anything not in alignment with the larger laws of life is now coming up to be made visible, to make us be aware of it. It's an invitation from Life: Humans get your act together and come back into the beauty of life itself, into the flow of life, into the patterns of life. * Humans are but one instrument in the ongoing orchestra of life. Our job is to keep ourselves in tune, to know who we are and to do what's needed to keep ourselves in tune, and then play accordingly with the rest of life. We don't have to know everything. We don't have to be responsible for everything. Our  job is to be the clearest instrument we can be. * Change is a process, not an event. Life is a process. We tend to think of it as events. Like, how do I do this? How do I change that? Rather than how do I embody within myself the life that I want to live? How do I embody whatever my understanding or beliefs are about the laws of life? How do I live that today, knowing that I'm not going to be perfect, and that some days it's like: "Okay, I surrender." I re-listened to the conversation myself as part of my morning practice, and it was like calm balm to my heart and a radiance boost for my spirit ... I invite you to join us and receive the wisdom and the energy of knowing we are co-creating with life. with heart,  Christine *** INSPIRED ACTIONS: 1. Share this podcast with a friend. Conversate on what wisdom resonated for you + how you can use that in your everyday life in the months ahead.  2. Connect with Pele and the Center for Timeless Earth Wisdom and learn more about their upcoming trainings. https://www.centerfortimelessearthwisdom.org/ [https://www.centerfortimelessearthwisdom.org/] RESOURCES 1. Practice of Re-Imagining and Co-Creating Works - see full blog post here on this episdoe. [https://christinearylo.com/2025/04/pele-rouge-tea-with-elder-timeless-earth-wisdom/] 2. From Course of Miracles [https://acim.org/] - "Love brings up all unlike itself to be healed 3. Center for Timeless Earth Wisdom - https://www.centerfortimelessearthwisdom.org/ [https://www.centerfortimelessearthwisdom.org/] CONNECT  * Subscribe to Christine’s Monthly Wisdom Letters https://christinearylo.com/wisdom-letter-signup/ [https://christinearylo.com/wisdom-letter-signup/] * Linked in: https://www.linkedin.com/in/christinearylo/ [https://www.linkedin.com/in/christinearylo/]

In changing times, we need wisdom, insight, tools and practices to what I call "stay harmonized" - aka centered, sustained, empowered, clear, connected, calm, radiant, rooted on the inside no matter what chaos is happening on the outside. In this episode, Harmonized: Staying Centered & Empowered in a Chaotic World, I'll take us through some key inquiries, wisdom teachings and practices you can incorporate into your daily life.  If we can be like a strong tree with deep roots, strong trunk and branches fed by the light, we can sway with the shift vs. get swept into or blown down by the swirl. Chaos needs our human fear, emotional commotion, righteousness, blame and seperation energy to thrive. If we stop feeding the chaos, it will loose it's power and more people will start to see what is real vs. reacting from the wound. If we stay connected, we are so much more likely to stay centered and feel empowered.     My invitation is to use what we explore and ...  * open up your wise eyes... to notice the chaos machine and what it does to steal your chi,  to take you off your centered power, and to drive humans to react from fear  * when you feel the speed up, slow down .... use the inquiries and practices I share to "Harmonize" - re-center and tune into what you need  * keep yourself tuned up daily with a morning centering pratice, just like an instrument  Here are the 4 points - and inquiries you can use daily and in the moments you get affected by the chaos - I'll lead us through: * Am I feeding the chaos and fear, or leaning into and running the frequency of love? *  Am I centered? Mind centered in stillness... Heart centered in Love ... Body centered in Breath * Am I feeling empowered? Am I responding from wholeness and loving truth, or reacting from the victim or dominating frequency?  * Am I connected? What kind of connection do I need? Self, Divine, Earth, Human (Companions of Destiny, Resonant Frequency, Affectionate Aficiadnos)  See you there! Christine  ***  >>Remember to SHARE this Podcast + Invite a friend to CONVERSATE to ELEVATE  >> Appreciate leaving a Review of what you receive from this podcast (Just go to the show and scroll down). **** Ways to Connect: * Subscribe [https://christinearylo.com/wisdom-letter-signup/] to Christine's Monthly Wisdom Letters * Connect with Christine [https://www.linkedin.com/in/christinearylo/] on LinkedIn * Join us in the Feminine Wisdom Cafe [http://www.femininewisdomcafe.com/], a private online community * Watch [https://www.youtube.com/c/ChristineArylo] on YouTube ***  Resources: 1. Check Out Genuine Power Episodes here [https://christinearylo.com/category/podcast-feminine-power-time/illuminating-genuine-power/] 2. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com [https://www.OverwhelmedandOverit.com]    000001C9 000001C9 0000418E 0000418D 00215F29 00215F29 00007E86 00007E86 000AE02F 000AE02F

Join us for this Feminine Power Time, Embracing Life's Jacket : 5 Inquiries to Find Clarity & Courage in Choppy Waters - one of the four Power Pauses we do each year, this one focused on the energy of Equinox, Harmonizing. Taking a Power Pause quarterly is one of the best practices for decreasing anxiety, increasing clarity, receiving guidance and gaining courage. When we pause at near the equinoxes and solstices, our internal rhythm aligns with the natural rhythm... we gain clarity on how to focus in the coming months + we take a stand to ensure you have the support and structure you need to hold you. Power pauses are a personal-leadership best practice, and a wise way to run your business, organization and team. Also must if you want to stay centered, sustained and sane in our current world. Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within the Feminine Wisdom Way Collective, and for leaders  of teams, companies and organizations in which we do "Cyclical Strategic Planning." While the structure of each Equinox power pause is the same, every year we are different and every year the world is different. So I change up the flavor and focus based on what's needed.  This year, I felt compelled to share with you a series of 3 inquiries shared with me by one of my long-time mentors - Pele Rouge Chadima co-founder of Timeless Earth Wisdom. [https://www.centerfortimelessearthwisdom.org/] Plus 2 sustainable success and wellbeing inquiries we ask every year at this time.  The wisdom and inquiries have def been a life jacket for staying above the choppy waters of chaos, finding my way back to center when I fall  off my 'life raft," and answering the call to what's taking me into bigger waters.    It all centers around "Trusting Life" which is different than "trusting the Universe" .. in subtle but pretty profound ways - both are needed.  * The first part of this episode I share what I have been learning through this lense of Trusting Life that has truly been a life-jacket. * The second part I will take you through a ritual - like a labryrinth - with 5 inquiries to help you tune into the messages Life has for you, where your resistance might be, and what is calling you to accept and center into so you can receive the gift Life is trying to offer.  See you there,   Christine p.s. SHARE THIS POWER PAUSE WITH A FRIEND ... go through the inquiries together and then this year become re-harmonizers for each other when you get the wobbles or can't seem to find your centered truth.  ***** RESOURCES 1. Wisdom Inquiries - Access on Feminine Power Time Podcast Page [https://christinearylo.com/2025/03/power-pause-find-courage/] 2. Timeless Earth WIsdom and Pele Rouge - https://www.centerfortimelessearthwisdom.org/ [https://www.centerfortimelessearthwisdom.org/]  3. Other Equinox Power Pauses - These inquiries are different than the ones I  have done in Equinox Power Pauses in the past, but those inquiries are also still valid for finding imbalances, shifting habits, setting focused intentions - you can access the library of Equinox Power Pauses here. [https://christinearylo.com/category/podcast-feminine-power-time/power-pause-christine-arylo-equinox/]   CONNECT: * Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/ [https://christinearylo.com/wisdom-letter-signup/] * Linked in: https://www.linkedin.com/in/christinearylo/ [https://www.linkedin.com/in/christinearylo/] * Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com [http://www.femininewisdomcafe.com/] * You Tube: https://www.youtube.com/c/ChristineArylo [https://www.youtube.com/c/ChristineArylo]