Figuring Things Out
TikTok has been abuzz lately with women sharing their digestive struggles. Whether it's #HotGirlTummyProblems or finding your nearest Barnes and Noble to work through some constipation, stomach issues and gut health have become popular topics. Joining Victoria is nutritionist and fitness instructor, Sam Lebicz, to discuss all things gut health and hormonal changes. Sharing her own personal struggles with gut health, Sam breaks down the causes and effects in an accessible and optimistic way that many listeners will benefit from. To learn more about Victoria and VDW, LLC. check out our website victoriadevita.com [victoriadevita.com] or purchase her e-book, Freelancing Foundations: A Guide to Getting Started as a Freelance Writer here [https://www.amazon.com/Freelancing-Foundations-Getting-Started-Freelance-ebook/dp/B0CDR3C9K9/ref=sr_1_2?crid=29TPYXAK5NVMR&keywords=freelancing+foundations&qid=1701359262&sprefix=freelancing+foundatio%2Caps%2C179&sr=8-2]. How to connect with Sam: Instagram: @samlivesfit Facebook: Samantha May Wellness Email: Sam@SamanthaMayWellness
7 episodios
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