Find Your Fuze
Here for real talk on anxiety and authenticity. In this episode, we sit down with Brittany Richmond, award winning teen and young adult anxiety speaker and bestselling author, to unpack what living with anxiety looks like inside real routines, relationships, and careers. Brittany shares how self acceptance fuels true confidence, why movement and therapy matter, and how to advocate for yourself with her “tell me more” method. We go from Breakfast Club wisdom to life on the road as a professional speaker, plus the messy middle moments that make growth honest. Whether you’ve faced anxiety yourself or just love honest conversations that make you feel less alone, this episode is pure heart. Brittany’s mix of humor, real talk, and raw honesty will remind you that growth is messy, healing is personal, and confidence comes from embracing who you are. It’s the kind of episode that leaves you inspired to take a breath, show up as yourself, and maybe even dance it out to a little 80s music after. WHAT WE TALK ABOUT: - Living with anxiety vs. fighting it - Finding confidence through self-acceptance - How to talk about mental health openly - The power of showing up as yourself - Teen anxiety and social media’s impact - Creating healthy routines and boundaries - Turning vulnerability into real connection WHAT WE MENTION: - Explore Brittany’s bestselling book “Lies My Anxiety Has Told Me” on Amazon - https://a.co/d/gOdX6q4 [https://a.co/d/gOdX6q4] - Book Brittany for your next student or women’s event - https://www.brittanyrichmond.com/speaking/ [https://www.brittanyrichmond.com/speaking/] - Learn more about Brittany’s talks and resources at brittanyrichmond.com [http://brittanyrichmond.com] MEET BRITTANY: - Instagram: https://www.instagram.com/thebrittanyrichmond/?hl=en [https://www.instagram.com/thebrittanyrichmond/?hl=en] - LinkedIn: https://www.linkedin.com/in/brittany-richmond-roberts-ms-b5914b1b9/ [https://www.linkedin.com/in/brittany-richmond-roberts-ms-b5914b1b9/] - Website: https://www.brittanyrichmond.com/ [https://www.brittanyrichmond.com/] - Email: info@brittanyrichmond.com WANNA BE ON THE PODCAST? We’re always looking for ambitious women, female founders, and humans doing cool sh*t with something real to say. If you’ve got a story, message, or lesson that other women need to hear, we want you on the show. 👉 https://forms.gle/qmrSZwacRDAjSEJd7 [https://forms.gle/qmrSZwacRDAjSEJd7] ✨@findyourfuze https://www.instagram.com/findyourfuze/ [https://www.instagram.com/findyourfuze/] ✨@brookecurolesmithhttps://www.instagram.com/brookecurolesmith/ [https://www.instagram.com/brookecurolesmith/] ✨@thekellylaneshttps://www.instagram.com/thekellylanes/ [https://www.instagram.com/thekellylanes/] ALSO LISTEN ON: Apple: https://podcasts.apple.com/us/podcast/find-your-fuze/id1801997923 [https://podcasts.apple.com/us/podcast/find-your-fuze/id1801997923] Spotify: https://open.spotify.com/show/7uV7eZdtkJuKtgdIe19LbP [https://open.spotify.com/show/7uV7eZdtkJuKtgdIe19LbP] CHECK OUT OUR WEBSITE: https://findyourfuze.com/ [https://findyourfuze.com/] 🔗 Loved the episode? Leave a review, share with a friend, and DM us your biggest takeaway. K love you bye! 💕🎙️
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