Mastering Stress w/Deanna Kay

Losing 100+ lbs to Stepping on Stage

We uncover the power of coaching with Julia and her team. Going from overweight to grinding it out to step on stage and compete. I sat down with her whole team and learned about Julia's story and how they all collaborated together to build a fitness business.

What Happens When You Invest in Yourself?

Mike is an online fitness coach who does what needs to be done to make things happen. Making an impact in peoples lives through fitness and lifestyle change while making a decent living doing it. To reach the next level you reinvest in yourself.. To connect with Mike about your fitness journey or coaching here's where>>> https://www.facebook.com/michael.gerardi.12 [https://www.facebook.com/michael.gerardi.12]

Marketing and Connection w/Conrad Quinter

Conrad is an ads wizard! We talk marketing and the importance of connection. Giving tips and tricks on conversations and life lessons. If you want to reach Conrad about ads or just pick his brain on some marketing stuff, here's where you can find him to connect https://www.facebook.com/conradquinter [https://www.facebook.com/conradquinter]

Mastering Stress w/Deanna Kay

Deanna helps people deal with stress relief! I'm sure we could all use some of that in our life. We discuss things from earthing, insomnia and useful information behind the popular cold plunging and red sauna. If you want to connect with Deanna Kay here is here social https://www.facebook.com/deanna.kay.31 [https://www.facebook.com/deanna.kay.31]

Empowering Our Youth w/John Geyston

John Geyston joining us to talk about his book just released on Oct 11 2023 and available on Amazon "Embrace your Awesome" The power of empowering our youth. John talks about his story and experiences in life and what inspired him to write such a unique book. I highly recommend the book. Here's the link to check it out https://a.co/d/eOehah8 [https://a.co/d/eOehah8] John is an all around awesome guy if you ever want to connect or learn more about him and his story, here's a link to his socials https://www.facebook.com/john.geyston [https://www.facebook.com/john.geyston]