Ep. 1: The Introduction of Fixated & Grounded

Ep. 5: Childhood Trauma - The Finale’

Join us as we wrap up our series on Childhood Trauma, and introduce to you, therapist Emme Smith with “Gray Space Counseling.” This episode provided a whole lot of insight and relief as it relates to those gray areas in multiples aspects of our lives.

Ep. 3- Rattling The Cage: Childhood Trauma; Part.1

Join us as we rattle the cage and begin our series on childhood trauma. The first part is just the beginning but will serve as a reminder and motivate you for what’s to come.

Ep 2: The Pursuit Of A Dream..

Sometimes you just need to know what others have endured on their way to the dream. It’s not always an easy road, but it’s a worthy one full of lessons, unexpected twists, and many turning points for the betterment of your future. Tune in as we share what it took to get to where we are today!

Ep. 1: The Introduction of Fixated & Grounded

“The Intro” is providing the audience with a genuine feel of what can be expected in the future of the podcast. Join us as we not only introduce ourselves, but briefly touch various subjects; providing a sample of what’s to come.

Fixated & Grounded: Who are we?

Fixated & Grounded is a podcast that will cover various topics that are often underrated, misunderstood or overlooked.