The Self-Love Revolution: Breaking Free from Body Shame

How To Have Conversations That Matter With Human To Human

Dive into a world where conversation becomes an art form and connection is the ultimate currency. In this captivating episode, four friends embark on a journey through the Human To Human (HTH) conversation starter game, demonstrating the transformative power of meaningful dialogue. Experience firsthand how HTH's 100 thought-provoking prompts can turn ordinary exchanges into extraordinary connections, challenging perspectives and fostering deeper understanding. We talk about how to intentionally show up, navigate fear, and improve the quality of your life by transforming your relationships. You’ll gain tactical tools and practical strategies to overcome social anxiety, embrace vulnerability, break free from societal constructs. In a world plagued by loneliness, the HTH games proves that authentic human connection is not just possible—it's within reach for everyone. Prepare to be inspired, challenged, and moved as we showcase the power of human connection. Purchase Your Game Today! humantohumanlife.com [http://www.humantohumanlife.com/] @_humantohuman In this episode, discover: ● "Collective effervescence," defined as a shared feeling of openness and love within a group. ● The difference between everyday "communication" and genuine "connection." ● Importance of showing up with intention in relationships. ● How embracing vulnerability and confronting fears can deepen connections. ● Tactical strategies to approach social settings with confidence and curiosity.

Mastering Your Happiness: A Guide to Joyful Living

Join us for an inspiring conversation with Maria Baltazzi, an Emmy-winning TV producer and 4-time award-winning author of \"Take a Shot at Happiness.\" As one of the original producers of CBS's Survivor, Maria shares her transformative journey from the high-pressure world of entertainment to becoming a beacon of happiness and well-being. Whether you’re facing professional burnout or seeking personal growth, this episode offers valuable insights to help you create a more fulfilling and joyful life.  In this episode, discover:  * How to take control of your overall happiness  * Innovative happiness techniques that make a real difference * Practical strategies for building resilience and navigating life’s challenges  * How travel and cultural experiences can expand your perspective on happiness  Listen in to learn how to write, direct, and produce the life you want with Maria’s unique approach to happiness exploration!   In this episode of Flow by Chlo, join us as we explore the transformative journey of Maria Baltazzi, an Emmy-winning TV producer turned happiness guru. Maria shares her compelling story of moving from the high-stress world of television to embracing a life of mindfulness and well-being, culminating in her PhD and her acclaimed book, “Take a Shot at Happiness.” Discover practical tips for enhancing your own happiness through creative outlets like phone photography and journaling. Learn about the profound impact of intentional decision-making, self-love and resilience.  Where to connect and find Maria Baltazzi: LinkedIn: linkedin.com/in/mariabaltazzi [https://www.linkedin.com/in/mariabaltazzi]  Website: https://mariabaltazzi.com/ [https://mariabaltazzi.com/]  Book: https://www.amazon.com/Take-Shot-Happiness-Direct-Produce/dp/1637588607 [https://www.amazon.com/Take-Shot-Happiness-Direct-Produce/dp/1637588607]    Learn more about Chloe:  Website: https://www.flowbychlo.com/ [https://www.flowbychlo.com/] Instagram: https://www.instagram.com/flowbychlo/ [https://www.instagram.com/flowbychlo/]   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at:  Human to Human (Coaching, Yoga, Wellness Consulting, Meditation) [https://www.humantohumanlife.com/]

Balancing Corporate Stability and Entrepreneurial Passion

In this dynamic episode, we dive deep into the world of side hustles, entrepreneurship, and pursuing your passions with special guests, Jonathon Hollins and Jenae Steele. These inspiring business partners share their journey of balancing full-time careers with their passion for music. Jonathon is a financial planner by day and CEO of Gody Entertainment by night. Jenae, doubles as a music attorney and the Strategic Consultant of Business and Legal Affairs at Gody, a music label services company. Listen in as they share their journey of balancing full-time careers with their passion for music.  We explore:  * The power of collaboration and trust in business relationships  * Practical tips and inspiring stories that will help you navigate your own entrepreneurial journey  * How to leverage your strengths and unlock hidden capabilities  * Balancing passion projects with full-time careers  * Building and monetizing a successful side hustle  Show Notes:  Unlock the secrets to balancing full time careers and successful side hustles with Jonathon Hollins and Jenae Steele, the dynamic duo behind GODY Entertainment and Simply Music in this inspiring episode of Flow By Chlo. Discover how they navigate the complexities of entrepreneurship while nurturing their relationship and personal growth. Gain insights into their strategic planning, self care routines and the invaluable lessons learned from their unique partnership in financial planning and entertainment law. Tune in for practical advice on thriving in business and love, especially during challenging times like the COVID-19 pandemic. Where to connect and find Jonathon: LinkedIn: linkedin.com/in/jonathon-hollins-404b39149 [https://www.linkedin.com/in/jonathon-hollins-404b39149]   Website: https://www.godyent.com/ [https://www.godyent.com/]  Where to connect and find Jenae: LinkedIn: linkedin.com/in/jenae-steele-378a2aa7 [https://www.linkedin.com/in/jenae-steele-378a2aa7]   Website: https://www.godyent.com/ [https://www.godyent.com/]  Learn more about Chloe:  Website: https://www.flowbychlo.com/ [https://www.flowbychlo.com/] Instagram: https://www.instagram.com/flowbychlo/ [https://www.instagram.com/flowbychlo/]   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at:  Human to Human (Coaching, Yoga, Wellness Consulting, Meditation) [https://www.humantohumanlife.com/]

The Self-Love Revolution: Breaking Free from Body Shame

In this episode, Chloe and Nicole Zimmermann create a safe space for listeners to return to their hearts by uncovering the relationship we have to our bodies. Through a raw and authentic conversation, we dive deep into the transformative power of body awareness and healing power of somatic practices.  Join us as we explore:  * How to treat your full self with respect and kindness  * How to rewrite your narratives about your body  * Practical tips that increase your capacity to feel and process emotions  * Strategies for establishing a stronger connection with your body  * The profound impact of breathwork on self-discovery and emotional healing Unlock the profound secrets of holistic healing and self discovery in this episode of Flow By Chlo as we welcome Nicole Zimmermann, a trauma-informed somatic coach, breathwork guide, and sound ceremonialist. Nicole shares her inspiring journey from addiction and disconnection to profound self awareness and healing through breathwork and sound therapy. Together, let’s explore practical tools for emotional release, such as somatic body scans and communal sharing, and create safe spaces for genuine self discovery and self love. Discover how intentional breathing, sound healing and small, tangible practices can facilitate transformative wellness and reconnect us with our bodies. Where to connect and find Nicole: IG: @‌nicole_zimmermann  Linktree: Somatics Coach & Ceremonialist - Listen on Spotify - Linktree [https://linktr.ee/nikizimz]   Learn more about Chloe:  Website: https://www.flowbychlo.com/ [https://www.flowbychlo.com/] Instagram: https://www.instagram.com/flowbychlo/ [https://www.instagram.com/flowbychlo/]   My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you embrace your humanness through meaningful and deep conversations. Join the human revolution today and purchase your deck at:  Human to Human (Coaching, Yoga, Wellness Consulting, Meditation) [https://www.humantohumanlife.com/]

Create The Life You Want, Instead Of Living The Life You’ve Been Sold

Get ready for a soul-stirring journey on our latest podcast episode featuring the dynamic Shantani Moore, a powerhouse in yoga, fitness, and holistic wellness. Shantani has been transforming lives for over a decade through embodiment and energetic work. From hosting corporate workshops and training celebrities to leading global retreats, Shantani brings a wealth of experience and a touch of comic relief to help you own your truth and navigate life's biggest challenges. In this episode, we explore: Practical tools to help you build a deep connection with your body The link between growth and grief Making empowered, embodied decisions to increase life satisfaction How to stop lying and start honoring your truth. What does it take to turn life’s challenges into pathways for authentic self-expression and holistic growth? Join us in this captivating episode as we sit down with Shantani Moore, The Holistic Hype Woman, to uncover the transformative power of love, resilience and deep listening. Through heartfelt conversations, Shantani reveals her insights on maintaining boundaries, the delicate balance between growth and grief and the profound impact of shamanic medicine on decision making. Learn how to navigate life’s adversities with grace and authenticity as Shantani shares practical tools and spiritual practices that empower us to connect with our inner strength and truth. Embrace this journey of personal evolution and discover how to honor yourself and others while breaking free from societal norms to lead a fulfilling life. Key topics in this episode include:  * Importance of deep listening and maintaining boundaries as acts of love and self respect. * Living in the moment and self care as forms of honoring one’s privileges. * Creating brave spaces for individuals to express their humanity and intuitive abilities. * The profound connection between growth and grief, discussing how personal evolution often involves releasing old aspects of ourselves and relationships. * Intrinsic human drive for growth, fueled by curiosity and decisiveness. * Insights into the decision making process, emphasizing the role of spiritual practices and body awareness. * Shamanic medicine and the concept of viewing emotions as light or heavy energy, fostering a sense of neutrality and compassion.  Where to connect and find Shantani: IG: @theholistichypewoman Website: www.shantanimoore.com [http://www.shantanimoore.com/] Learn more about Chloe:  Website: https://www.flowbychlo.com/ [https://www.flowbychlo.com/] Instagram: https://www.instagram.com/flowbychlo/ [https://www.instagram.com/flowbychlo/] Life Coaching, Corporate Coaching, Group Coaching, Yoga, Meditation [https://www.flowbychlo.com/humantohuman] My episodes are inspired by Human-To-Human, an interactive life-enriching card game, designed to help you connect through meaningful and deep conversations. Join the human revolution today and purchase your deck.