Episode 1 : Addressing Your Trauma

Episode 2 : Twenty-Five Things I Wish I Knew About Healing

During this episode, Alexus Mihkel discusses 25 important aspects of healing before the age of 25 that we all should hone in on before or during our healing process. Healing isn’t always what we expect it to be and looks different for each of us but by becoming aware of the reality of healing you will have insight on how to navigate through your experience.

Episode 1 : Addressing Your Trauma

During this episode, Alexus Mihkel discusses the reasoning behind her season of isolation. She explains why it’s important for her to take a break from social media as well as every and thing that reminds her of her past life. During this time she plans to go through her past experiences in order to understand and appreciate how they have allowed her to become the person she is today and becoming.

Fluttering Through : Purpose

How you do define purpose? Are you doing your purpose or becoming your purpose? Welcome to Flutter & Flow as we Flutter through life: finding clarity , learning how to become our purpose, uncovering blockages, transforming our habits, tuning in and tapping in with our inner self, executing our goals, and restructuring our belief system, I Alexus Mihkel wanted to create a safe space where we as individuals could discuss our life experiences.

Flutter & Flow Official Trailer

Welcome to Flutter & Flow as we Flutter through life: finding clarity , learning how to become our purpose, uncovering blockages, transforming our habits, tuning in and tapping in with our inner self, executing our goals, and restructuring our belief system, I Alexus Mihkel wanted to create a vulnerable, open, and safe space to discuss our experiences.