Foco Academy
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Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.
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94 episodiosWhat is a Chronically Healthy Life?
What does living a Chronically Healthy Life mean? How do you start? #thefoolishcouple, #Chronicallyhealthylife
Mind Body Connection 4 - Meditate to release Inflammation
In this final episode Crystal guide us on a meditation you can do at home to release inflammation that is ready to let go.
IF Series 4 - Fasting and Exercise
Can you exercise while you are fasting?
Mind Body Connection 3 - You are not Alone
Do you sometimes, feel that you are all alone when facing problems you don’t have answers for? Today, Crystal will share with us, that we are never alone when we face challenges or if we are looking for some simple guidance for day to day activities!
IF Series 3 - Intermittent Fasting Boosts Your Immune System - Paige Davidson
Learn how Intermittent fasting can boost your immune system, which is so important today.
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