199 The Dynamic Duo of Annie Main and Ellie Hottel

200 Our Final Episode

ENJOY THIS EPISODE[HTTP://FREDERICK.LOCALADVICEGIVERS.COM/WP-CONTENT/UPLOADS/SITES/18/2020/04/ERIC-VERDI-PIX1-150X150.JPG] Thank you for joining us on this incredible journey through 200 episodes of incredible guests, moments and stories. Enjoy the last and final episode – See more at: iTunes [https://itunes.apple.com/us/podcast/frederick-advice-givers/id976853959?mt=2&ls=1] LINKS AND RESOURCES FROM THIS EPISODE: Frederick Advice Givers [https://www.facebook.com/FrederickAdviceGivers/] REVIEWS HELP A TON Thanks for joining me again this week. If you have any tips, suggestions, or comments about this episode, please be sure to leave them in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Thank you! And finally, please leave an honest review for Frederick Advice Givers Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them

199 The Dynamic Duo of Annie Main and Ellie Hottel

ENJOY THIS EPISODE[HTTP://FREDERICK.LOCALADVICEGIVERS.COM/WP-CONTENT/UPLOADS/SITES/18/2020/03/AG-EP.199REVISED-150X150.JPG] Episode 199 of Frederick Advice Givers. The Final interview is an ENTERTAINING one for sure. Enjoy Annie Main with Sendsible Solutions/A.Marie Imagery and Ellie Hottel of Blue Ridge Interiors interiors. We share many laughs and even a FEW serious moments. ABOUT SENDSIBLE SOLUTIONS Providing real estate photography as well as natural light individual and family portraits. On site or in the Middletown, MD studio. – See more at: iTunes [https://itunes.apple.com/us/podcast/frederick-advice-givers/id976853959?mt=2&ls=1] LINKS AND RESOURCES FROM THIS EPISODE: Sendsible Solutions Facebook [https://www.facebook.com/pg/amarieimagery/about/?ref=page_internal] Blue Ridge Interiors [https://www.facebook.com/blueridgeinteriors/?__tn__=K-R&eid=ARAHTJHbzDBmn7B870UDdp49SuLh2F7oU0y5PvhQpfTHO8kys6H9Y1r4XzgBLxyNY0SEnR3bfUJ-PkRV&fref=mentions&__xts__%5B0%5D=68.ARB4LV8og9nEm4R6K3oKLQx2XpP7HYK5wUAWL5hvyom91hxBMXOWlXPC2yVi78GSkhQx7toFSL-UDQxsWQhKtx4OuJFDTZz4c7kHM0IthlhF0bSRmSgMO-lpyyNy2G0y5idgEatSX09Asr3CV6heAD_IQyg2oJwpKlKh6SIZkIAl6_ACkqHDXKuGvSi4w9H2gtE88Jgo6xoWKR-xQRkSWPGv2_RnKOoOVr-Ks1veWzaE28o2teMFGWqUrqmVWRBty_0inHma1AQ4n4zfEGJtVK2pNW1Gy7ztZ4T20LW0LTmSpZr3DebtD-BFsyaAlZWPWbFcrASvtr66CFqoPzS9Hoje-vVbn78OMGli5A] Youtube Link [https://www.youtube.com/watch?v=QIKRI8ek5eQ] REVIEWS HELP A TON Thanks for joining me again this week. If you have any tips, suggestions, or comments about this episode, please be sure to leave them in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Thank you! And finally, please leave an honest review for Frederick Advice Givers Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them

198 Cookie Verdi

ENJOY THIS EPISODE[HTTP://FREDERICK.LOCALADVICEGIVERS.COM/WP-CONTENT/UPLOADS/SITES/18/2020/03/MOM-AND-I-150X150.JPG] On this special episode of Advice Givers, we welcome the infamous Cookie Verdi! She talks about family, and the Frederick health care system that she’s been a part of for over 40 years. Sit back, relax and enjoy! – See more at: iTunes [https://itunes.apple.com/us/podcast/frederick-advice-givers/id976853959?mt=2&ls=1] LINKS AND RESOURCES FROM THIS EPISODE: Youtube Video [https://youtu.be/d9sprncv5ec] REVIEWS HELP A TON Thanks for joining me again this week. If you have any tips, suggestions, or comments about this episode, please be sure to leave them in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Thank you! And finally, please leave an honest review for Frederick Advice Givers Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them

197 Lee Anne Little of Little Massage

ENJOY THIS EPISODE[HTTP://FREDERICK.LOCALADVICEGIVERS.COM/WP-CONTENT/UPLOADS/SITES/18/2020/02/LEEANNEJPG-150X150.JPG] From the corporate world to becoming a steadfast entrepreneur, Lee Anne Little of Little Massage joins us for Episode 197! Whether you just want to experience total relaxation, stress reduction, or pain relief from sore and aching muscles, Little Massage can  restore and maintain balance and well-being in your daily life. ABOUT LITTLE MASSAGE As a licensed massage therapist, your trust and comfort are of the utmost importance. Each session is tailored to your specific needs. Flexible day, evening, and weekend hours by appointment only. I accept cash, check, and major credit cards. I offer the following sessions 30-min. 60-min. 75-min. 90-min. Discounted packages are also available. – See more at: iTunes [https://itunes.apple.com/us/podcast/frederick-advice-givers/id976853959?mt=2&ls=1] LINKS AND RESOURCES FROM THIS EPISODE: Luna Yoga Website [https://lunayogafrederick.com/teachers_v1-2/] Little Massage Facebook [https://www.facebook.com/Little-Massage-Lee-Anne-Little-LMT-505725036152388/?__tn__=K-R&eid=ARA1iYhVU9lRLjZKN0HLJ6LBAY1EzK94XSdaO8Y7gEusZzIHlC9aqZ0siaQVAgyIXKEiwgFNBzW0x58D&fref=mentions] REVIEWS HELP A TON Thanks for joining me again this week. If you have any tips, suggestions, or comments about this episode, please be sure to leave them in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Thank you! And finally, please leave an honest review for Frederick Advice Givers Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them

196 Cindy D’Aquino of Luna Yoga

ENJOY THIS EPISODE[HTTP://FREDERICK.LOCALADVICEGIVERS.COM/WP-CONTENT/UPLOADS/SITES/18/2020/01/AG-EP.196123-150X150.JPG] In this Episode of Frederick Advice Givers Eric interviews expert Yogi & owner of Luna Yoga, Cindy D’Aquino . Formerly Anada Shala, Cindy revamped the yoga space and changed the name to Luna Yoga. Through a difficult time in her life she leaned on yoga practices for healing, a few years later she found herself owning her dream business. Grab your yoga mat, relax and listen to Cindy’s story. . ABOUT LUNA YOGA Cindy is beyond excited to be the new owner of Luna Yoga, formerly Ananda Shala Yoga Studio in Downtown Frederick. She has worked at the studio for the past 5 years where you’d find her at the front desk on most Wednesdays. She has a passion for healing and is thrilled to bring her vision to the beautiful space at 34 S Market That vision includes the addition of new Yoga and Pilates instructors and a variety of new classes on the schedule.We will be adding healing Modalities such as: – Shamanic Healing – Ascension Master/Energy work – Priestess/Goddess School, – Conscious Relationship Workshops – Reiki – Massage – Cacao Ceremonies – Kundalini Yoga To name a few. Cindy feels like a kid in a candy store. She gets to bring all the things she loves into one space and have fun while doing so. Look for creative events in the future, such as; Midnight Moonlight Yoga, DJ Hip Hop Yoga., and more. We will continue to offer Yin, Gentle and Restorative classes as well.Cindy is grateful to Steve and Vanessa for keeping the studio in good hands until she was ready to get out from behind the desk. She’s truly honored to be the new owner and looks forward to seeing you at Luna Yoga.– See more at: iTunes [https://itunes.apple.com/us/podcast/frederick-advice-givers/id976853959?mt=2&ls=1] LINKS AND RESOURCES FROM THIS EPISODE: Luna Yoga Website [https://lunayogafrederick.com/teachers_v1-2/] REVIEWS HELP A TON Thanks for joining me again this week. If you have any tips, suggestions, or comments about this episode, please be sure to leave them in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Thank you! And finally, please leave an honest review for Frederick Advice Givers Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them