Fresh Start Family Show

On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs.  They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent.  Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mother. For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠286⁠⁠⁠ [https://freshstartfamilyonline.com/286].⁠⁠⁠⁠ Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power] Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

On this episode of The Fresh Start Family Show, Wendy welcomes Alyssa Blask Campbell—CEO of Seed and Sew, host of the Voices of Your Village podcast, and co-author of Tiny Humans, Big Emotions. Alyssa shares powerful insights into emotional intelligence and explains the difference between sensory and emotional regulation, along with what healthy emotion processing actually looks like in kids (and when it tends to happen). Together, Wendy and Alyssa explore how to help children build regulation and coping skills, and why supporting their emotional development often starts with our own growth as parents. With listeners in over 100 countries, Alyssa’s approach is both practical and deeply compassionate—offering real tools for raising emotionally intelligent kids in a world that desperately needs them. For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠285⁠⁠⁠. [https://freshstartfamilyonline.com/285]⁠⁠⁠ Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power] Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom.  She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy. Tune in to be encouraged, inspired & motivated to unburden your motherhood by letting go of all the ‘shoulds’ you can this year!  For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠284⁠⁠ [http://www.freshstartfamilyonline.com/284].⁠⁠⁠ Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power] Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford.  Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them.  In a busy world where we often put our needs way on the back burner, Rachel and Wendy look at 3 beautiful ways to pour back into ourselves so we can stay OUT of overwhelm & bring our best selves to our parenting & relationships.  For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠283⁠ [http://www.freshstartfamilyonline.com/283].⁠⁠⁠ Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power] Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

As the world continues to face hardship and chaos amidst a crisis of mass shootings, Wendy and Terry come together with a unifying and empowering message on how individual action can make major community, national, and even global change.  In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and guide our children with examples of love and courage.  For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/⁠282 [http://www.freshstartfamilyonline.com/282].⁠⁠⁠ Grab my FREE Quick Start Learning Bundle & discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages! Head to ⁠⁠⁠⁠⁠⁠⁠https://freshstartfamilyonline.com/discipline⁠⁠⁠⁠⁠⁠⁠⁠ [https://freshstartfamilyonline.com/power] Don't forget to check us out over on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ [https://www.youtube.com/@wendysnyder-freshstartfamily]! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]