FROM HER SIDE PODCAST
Thinking about whether to have an epidural or natural birth? 𤰠In this episode of From Her Side Podcast, with me and my husbandTheron dive deep into ou real-life experiences with vaginal birth with an epidural vs. unmedicated natural birth.  We get honest about: ⨠The pros & cons of epidurals ⨠What unmedicated birth really feels like ⨠Recovery differences between epidural vs. natural birth ⨠How to mentally prepare for labor without medication ⨠The role of doulas, breathing techniques & birth plans ⨠Why support systems and setting the mood matter so much  Whether youâre a first-time mama, planning a VBAC (vaginal birth after cesarean), or just curious about labor and delivery choices, this conversation will empower you to feel prepared, supported, and confident in your birth journey. đ  đ SUBSCRIBE TO MY BETTER MAMA NEWSLETTER: https://charlielotus.com/newsletter617016 [https://charlielotus.com/newsletter617016] âď¸ BETTER MAMA 3-DAY SLEEP CHALLENGE đ https://bettermama3daysleepchallenge.com [https://bettermama3daysleepchallenge.com]  â¨FOLLOW US ALONG OUR JOURNEY⨠TIK TOK @fromhersidepodcast @theelauds  INSTAGRAM https://www.instagram.com/fromhersidepodcast [https://www.instagram.com/theelauds] https://www.instagram.com/theelauds [https://www.instagram.com/theelauds] https://www.instagram.com/charlielotus [https://www.instagram.com/charlielotus] https://www.instagram.com/tlaud32 [https://www.instagram.com/tlaud32] https://www.instagram.com/theezyl [https://www.instagram.com/theezyl]  TWITTER/X http://twitter.com/charlie_lotus [http://twitter.com/charlie_lotus] http://twitter.com/tlaud32 [http://twitter.com/tlaud32]  FACEBOOK https://www.facebook.com/charlielotus [https://www.facebook.com/charlielotus]  â¨For partnerships, email info@charlielotus.com⨠[info@charlielotus.com%E2%9C%A8]  Blessings!
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