Full Heart Full Plate

Full Plate Full Heart Episode 8

In today's episode, I speak about trust as my guiding word for 2026, what trust truly means at this stage of of my life: trusting God’s guidance, trusting the people I have intentionally chosen, trusting divine timing instead of forcing outcomes, trusting my intuition and inner wisdom, trusting my voice even when it shakes, and trusting myself based on the consistency I have already shown. This episode is an honest, grounded exploration of surrender, courage, and self‑belief — a reminder that trust is not passive, but a daily, intentional choice. If you’re entering a season where you’re learning to let go, lean in, and listen to your own knowing, this message will meet you exactly where you are.

Full Plate Full Heart Episode 7

This episode is inspired by my return to LinkedIn after a year away. That pause gave me perspective, and when I came back, I realized my posts weren’t just updates — they were reflections.  So today, I want to share the themes that have been guiding me: consistency, growth, surrender, seasons in corporate, and kindness. And as I walk through them, I want you to think aboutyour own journey. Where do these themes show up for you?

Full Plate Full Heart Episode 6

In today’s episode, we explore the intersections of identity, intuition, and impact. Today, I’m flying solo again to unpack something close to my heart: how we grow professionally inour careers, not just by chasing trends, but by showing up as our most authentic selves.

Full Heart Full Plate

In today’s episode, we have our very first guestjoining, he is a very good friend of mine, my beloved Lucas Ikaneng, where we talk about life, careers and pivoting.

Full Plate Full Heart Ep. 4

Today’s episode of Full Heart Full Plate is raw, real, and long overdue. We’re talking about perimenopause. That mysteriousstretch of time that nobody really warned us about. Not our grannies. Not our moms or other older family members , and definitely not many medical professionals, until very recently and mostly on social media.