208 - Becoming Yourself Outdoors with Sarah Garner

208 - Becoming Yourself Outdoors with Sarah Garner

Unlocking Nature, Wellness, and Solopreneurship: An Interview with Sarah Garner In this episode, Sarah Garner shares how she built a life and business rooted in nature, wellness, and authenticity—showing it’s never too late to begin. She reflects on starting her entrepreneurial journey later in life, embracing imperfection, and letting her nomadic lifestyle shape a brand that feels true to her. She explains how aligning your work with your passions creates sustainable momentum and offers practical ways to move through fear. From sensory activities with essential oils to playful creativity, she shows how simple experiences deepen connection and learning—even with ourselves. Sarah also challenges stereotypes about who “belongs” outdoors, emphasizing inclusive experiences that empower people of all backgrounds. Her flexible approach to business is designed to evolve with her life and prevent burnout. Connect with Sarah Garner: * Evergreen Explorations https://evergreenexplorations.myflodesk.com/welcome [https://evergreenexplorations.myflodesk.com/welcome] * "Explore & Restore" Women's Adventure Wellness Retreat in Seward, AK 8/31-9/4 2026: https://evergreenexplorations.myflodesk.com/explorerestore26 [https://evergreenexplorations.myflodesk.com/explorerestore26] * LinkedIn https://www.linkedin.com/in/sarahlynngarner/ [https://www.linkedin.com/in/sarahlynngarner/ ] * https://www.linkedin.com/company/evergreenexplorations/ [https://www.linkedin.com/company/evergreenexplorations/] * INSTA h⁠ttps://www.instagram.com/evergreenexploration/⁠⁠⁠⁠⁠⁠https://www.facebook.com/evergreenexplorations/ [h⁠ttps://www.instagram.com/evergreenexploration/⁠⁠⁠⁠⁠⁠https://www.facebook.com/evergreenexplorations/] Key topics: * The importance of starting despite perfectionism and resource constraints * The role of authenticity and alignment in building a sustainable business * Practical outdoor experiences that foster connection and learning — with others, and ourselves * Navigating fears and boundaries as a solo entrepreneur * The significance of iteration, realignment, and avoiding burnout * Using sensory experiences like scents and art to connect with nature virtually and in-person * Shifting perceptions about who belongs outside or in entrepreneurship spaces Timestamps: 00:00 - The value of starting without waiting for perfect conditions 00:20 - Sarah's journey into outdoor wellness and experiential learning 01:20 - Overcoming perfectionism and resource limitations 02:56 - The power of authenticity and passion 03:35 - Embracing a nomadic lifestyle and its impact on business 04:43 - How outdoor activities foster connection and engagement 05:56 - Addressing stereotypes around who belongs outdoors 07:00 - The role of sensory experiences in virtual and outdoor learning 08:37 - Differences between consulting and direct-to-consumer 09:53 - The importance of experiential learning methods 10:58 - Simplify through play 12:28 - The importance of outdoor wellness for mental health 14:32 - Science-backed techniques for connecting with nature 15:07 - Breaking down misconceptions in the wellness industry 16:23 - The counterintuitive nature of office environments 18:43 - The significance of boundaries and setting limits as a solo entrepreneur 20:33 - The fallacy of visual, tactile, and auditory learning styles 23:00 - The ongoing process of iteration, and authentic branding 27:14 - Why solopreneurship is fundamentally self-serving and necessary 30:23 - The risks of comparison and the importance of authenticity 43:36 - Overcoming fears of venturing outside or starting a new project 44:35 - The upcoming Alaska retreat: "Explore and Restore" 45:47 - The importance of alignment and continuous realignment 50:39 - Risks of burnout in solopreneurship and the importance of boundaries 51:27 - The value of container boundaries inspired by band practice and personal limits 54:07 - Practical advice for starting today and embracing flexibility Alternate Reality Titles: Start Where You Are: Reinventing Life Through Nature Becoming Yourself Outdoors: The Sarah Garner Story It’s Never Too Late: Building a Life and Business Rooted in Nature Authenticity as a Strategy: How Nature Helped Sarah Garner Start Again Nomadic Entrepreneurship: How Movement Shaped a Mission Designing a Business That Evolves With You

207 Learner Journey as My Quest - Edan Kertis PART 1

In this deeply thoughtful conversation, David Kolmer sits down with Edan Kertis, founder of MyQuest, to explore the intersection of learning, play, psychology, and artificial intelligence. Edan shares how a TED Talk about gaming sparked the vision for a platform that transforms traditional training into meaningful personal quests. Together, they discuss the failures and pivots of startup life, the emotional power of gamification, the future of AI-driven skill development, and why learning should feel more like becoming the hero of your own story than completing a corporate checklist. This episode blends entrepreneurship, philosophy, education, and human motivation into a wide-ranging conversation about what it truly means to grow. --- #Description What if learning felt less like training… and more like an adventure? In this episode, David Kolmer talks with Edan Kertis, founder of MyQuest, about building a platform designed to transform learning into meaningful personal journeys. Edan shares how his background in computer science, psychology, startups, and gaming inspired him to rethink corporate learning from the ground up. Together they explore: * Why traditional training often feels “heartless” * How gamification can unlock human motivation * The role of AI in coaching and skill development * The importance of failure in learning and entrepreneurship * Building “practice journeys” instead of static courses * Why future learning systems may operate more like gyms for skills * The psychology behind motivation, feedback, and progress This conversation moves beyond technology into deeper reflections on identity, growth, curiosity, and what it means to pursue a meaningful quest in life. If you’re interested in learning design, AI, startups, psychology, gamification, or personal development — this episode is for you. --- # Alternate Reality Podcast Titles * The Future of Learning Is a Quest * Turning Training Into Transformation * Building the “Gym for Skills” * Why Learning Needs More Play * From LMS to Life Quest * AI, Gamification, and Human Growth * Reinventing Learning Through Play * The Psychology Behind Meaningful Learning * Becoming the Hero of Your Own Quest * Play, Purpose, and Artificial Intelligence * The Quest to Make Learning Human Again * Training Lost Its Heart * What Games Teach Us About Being Human * Learning Through Failure and Play * The Hero’s Journey of Learning * Side Quests and Super Intelligence * Why Play Might Save Education --- Section Titles / Chapters Opening & Origins 1. Meeting Edan Kertis 2. From Israel to Innovation 3. The TED Talk That Changed Everything Building MyQuest 4. Why Traditional LMS Platforms Fail 5. Learning Should Feel Like a Journey 6. Becoming the Hero of Your Own Growth 7. The Psychology of Motivation and Play 8. Why Training Lost Its Heart AI & The Future of Learning 9. AI Beyond Content Creation 10. Building a “Gym for Skills” 11. Simulating Real-World Practice with AI 12. Instant Feedback and Gamification Entrepreneurship & Failure 13. The Biggest Startup Lessons 14. Why Focus Matters 15. The Failure of the “Quest Store” 16. Learning Through Mistakes Philosophy & Human Nature 17. The Wisdom of Crowds 18. Why People Think They’re Experts 19. Play as a State of Mind 20. Becoming the Hero of Your Story Closing Reflections 21. Why Small Ideas Matter 22. The Future of MyQuest 23. The Fox and the Little Prince --- Keywords / Tags #Gamification #AIlearning #EdanKertis #MyQuest #learningmanagementsystems #LMS #learningdesign #instructionaldesign #artificialintelligence #corporatetraining #skilldevelopment #coaching #startupfounder #entrepreneurship #psychologyoflearning #gamifiedlearning #futureofeducation #personalgrowth #humanmotivation #workplacelearning

From Content Creation to Community Impact: Tepra Wells' Story

Summary In this engaging conversation, Tepra Wells, founder of Tepra Marketing LLC, shares insights into her marketing agency that specializes in enhancing brands' social media presence through content creation. Tepra emphasizes the importance of collaboration with clients, ensuring they are involved in the creative process to authentically represent their brand. She discusses the tools she uses, notably her smartphone and the CapCut app, which allow her to produce high-quality video content efficiently. Tepra also addresses the common challenges her clients face, such as the lack of time and resources to capture and edit content for their events. By alleviating this stress, she enables her clients to focus on their core missions. The conversation highlights Tepra's commitment to community impact, exemplified by her collaboration with her mother’s nonprofit, which aids individuals with criminal records in expunging their records, thus providing them with a second chance. This episode not only showcases Tepra's professional journey but also her dedication to making a difference in her community. TEPRA MARKETING https://www.linkedin.com/company/tepra-marketing/ https://www.instagram.com/tepramarketing/ 3 DAUGHTERS AND 1000 SONS https://3daughtersand1000sons.org/ https://www.linkedin.com/in/sandra-kay-keely-9080831a4/ Keywords Tepra Marketing, social media, content creation, marketing agency, community impact, video editing, CapCut, branding, entrepreneurship, nonprofit Takeaways "I love working with clients firsthand." "There's this very strange spirit inside of me that does not allow me to quit." "Social media is a huge part of people knowing about things." "I want to make sure that the people who deserve to know about these things do." "You don't just start off expert; you have to start off beginner." Alternate Reality Titles Elevating Brands: The Tepra Marketing Journey Sound Bites "I love working with clients firsthand." "There's this very strange spirit inside of me that does not allow me to quit." "Social media is a huge part of people knowing about things." Chapters 00:00 Introduction to Tepra Marketing 01:27 The Creative Process and Tools 02:26 Identifying Client Needs 03:34 Overcoming Challenges and Staying Motivated 04:33 Community Impact and Personal Stories 06:49 Lessons from Gaming: Starting from the Bottom

000 V.2 Welcome to [({GAMELAYER.fm })]

GAMELAYER Radio explores the intersection of art, games, and education, targeting creative individuals who seek to reignite their sense of play and curiosity. The program aims to inspire learnerss to embrace the power of action, novel experiences, and playfulness in pursuit of a fulfilling life. By fostering a mindset of continuous wonder and exploration, the show encourages adults to nurture their inner child and adopt a playful approach to learning and creativity. Each episode invites learners to embark on a journey of discovery, emphasizing the importance of "learning-by-doing".

205 ALIVE Overcoming Imposter Syndrome: A Guide for First-Time Content Creators | Casandra McCottrell Channel Design LLC

In this engaging conversation, David Kolmer interviews Casandra McCottrell, the founder of Channel Design LLC, a service aimed at helping first-time Digital Content creators launch their channels without feeling overwhelmed. Cassandra discusses the unique challenges faced by new creators, including imposter syndrome, self-doubt, and the fear of negative feedback. She emphasizes the importance of addressing these invisible barriers to empower creators to share their stories and connect with their audience effectively. Cassandra elaborates on the concept of imposter syndrome, explaining how it manifests in creators who feel unworthy of their achievements. She shares her insights on how to shift the focus from vanity metrics, such as likes and views, to the value of the content being created and the impact it can have on viewers. The conversation wraps up with Cassandra's metaphor of "getting stuck out the water," highlighting the need for creators to overcome their fears and take the plunge into content creation. https://www.linkedin.com/in/casandramccottrell/ Keywords first-time creators, imposter syndrome, content creation, Channel Design, overcoming fear, vanity metrics, self-doubt, launch service, creator support, YouTube, Instagram Takeaways "The first-time creator has invisible barriers that..." "Imposter syndrome is when someone doesn't feel cut out for what they claim to be." "It's so much more than just press and start." "We try to address the issue before you even get to the likes." "Success is about who you're trying to serve." "Vanity metrics can make someone give up too soon." "Getting stuck out in the water means overcoming your fears." "You don't know what you don't know." "It's about delivering value, not just metrics." "We got to get you out of that mud, that water, whatever it is." Alternate Reality Titles Navigating the Waters of Digital Content Creation: Insights from Channel Design LLC sound bites ""The first-time creator has invisible barriers."" ""Imposter syndrome is when someone doesn't feel cut out."" ""Vanity metrics can make someone give up too soon."" Chapters 00:00 Introduction and Setup 01:51 Introducing Channel Design 02:50 Understanding Imposter Syndrome 04:58 Real-World Challenges for Creators 06:54 Identifying Barriers to Success 08:19 Addressing Fear and Self-Doubt 09:31 Redefining Success Beyond Metrics 12:02 The Shift in Advertising Metrics 13:20 Getting Unstuck and Moving Forward