The Start To A Brand New Life! - Episode #1

Make The Most Of Your Noobie Gym Phase: Bodybuilding Beginner's Guide - EP #3

The path you choose to take during your noobie gym phase can have a tremendous impact on how the rest of your fitness journey goes. Having the knowledge to lead yourself through the bs you hear all the time from gym bro gurus will set you in a much more dominant position to reach any of your fitness goals as effectively as possible. In today's episode, we're discussing the many different factors that you should be paying attention to if your goal is to experience the best results possible in the most effective way. Remember, the workout itself is only one mini piece to the entire puzzle.

EP #2 - Your Darkest Days Are Your Most Character Building Days!

Your darkest days are your most character-building days, rewire yourself to see the best in every situation.  In this podcast, we dive into how to take advantage of your times of adversity to get much more ahead in your own life!

The Start To A Brand New Life! - Episode #1

Good Evening Everyone, My name is Arvin Abedi, I'm an 18-year-old located in Toronto, Canada, that's passionate about helping people change their life completely. I feel that there are many people out there that are stuck in a hole of mediocrity that they've just become so sick and tired of, but when it comes to making a change, they're lost and frightened about the entire process. I'm someone that's had the opportunity to experience a lot of crap relatively early on in my life that's led me to become a lot wiser and stronger in life, and I believe that many people can benefit from the topics that I'll be covering in my podcast. Today's episode was just an introduction to my plans for future episodes and how I plan to manage everything. If you're looking to become the best version of yourself and truly make a change, then I advise you to stay tuned as we got a long road ahead of us!        - Arvin Abedi (Generation Abedi)