Get a Grip with Dr. Gauri Behari
You walk into a room ready to show up — and then everything upends. In this first episode, moderator Natalie Bulger shares a real moment of professional spiraling after a networking event left her questioning everything: her confidence, her belonging, and whether she even knew what she was selling anymore. Dr. Gauri Behari unpacks it with three tools you can use immediately: her three-lens framework for separating how you feel from what’s actually happening, the Post-it exercise for getting radically clear on your skills and purpose, and Warren Buffett’s top-five prioritization method for high achievers who want to do everything. If you’ve ever frozen in a room you fought to get into — or spiraled after an event that didn’t go the way you planned — this episode is for you. You can submit suggestions on what for us to tackle next here! [https://tally.so/r/gD7P7D]
4 episodios
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