How I went from stuck & overthinking to taking action (experiment month 1)

It's time to take the leap: How to get yourself to finally do it

If you've been thinking about taking a leap, big or small – whether it's going after a goal, putting yourself out there online, quitting your job, booking that flight – whatever it is, this episode is here to help. Here, I'll share the big leap I took in month 2 of my dream life experiment, and how I got out of my own way and finally went for it. We'll discuss overcoming indecision/procrastination, tuning into your intuition, and practical tools to help you take whatever action you're feeling called to do. Hopefully, this will give you that little push and bit of inspiration you need to finally go for it already. So hit play if you're ready to take the leap! HIGHLIGHTS: 02:28 - Deciding where to take the leap (even if you can't explain the "why") 04:44 - Cutting through spiraling & indecision to reconnect with your intuition 07:29 - Building confidence & belief, and taking the first steps 10:05 - How to support yourself when it's time to take the leap 11:45 - Signs & support from the universe, how things started to fall into place 14:19 - The importance of taking action & making the decision 17:25 - The beauty & magic waiting for you on the other side of the leap (and why you won't regret it!) YOUTUBE CHANNEL: ⁠youtube.com/@millystübing⁠ [https://www.youtube.com/@millyst%C3%BCbing] INSTAGRAM: ⁠instagram.com/emilystuebing [https://www.instagram.com/emilystuebing]

How I went from stuck & overthinking to taking action (experiment month 1)

If you struggle with overthinking and getting in your own way, and want actionable, real tips to help you get unstuck and into action, this one is for you.  In this episode, I break down everything I learned in Month 1 of my dream life experiment, where I tracked every thought and action I took, then studied it to find out what genuinely works to get over yourself and take action toward your goals. From small steps to big leaps, this month was full of firsts I’d been putting off for way too long. We'll talk about: * What helped me stop procrastinating and finally move forward * How to manage fear, doubt, and confusion * Unexpected lessons along the way  * 8 actionable tips for anyone feeling stuck * Why your nervous system might be holding you back — and how to work with it * The mindset shifts that finally helped me take action and believe in myself again I really hope it helps! Feel free to comment what you’re working on and I will gladly cheer you on. And let me know what landed with you! Can’t wait to hear. 💕 You’ve got this!! YOUTUBE CHANNEL: ⁠youtube.com/@millystübing⁠ [https://www.youtube.com/@millyst%C3%BCbing] INSTAGRAM: ⁠instagram.com/emilystuebing [https://www.instagram.com/emilystuebing] P.S. - This was originally filmed on YouTube, so you can also watch this episode there [https://youtu.be/HMPw3Fm7O6g?si=LAPJNdm8wAIttpAt].

Day 1 of the dream life experiment | my story & how I set up the experiment

After years of depression and trauma, I got to the point where I was done getting in my own way and playing small when I knew there was a bigger life waiting for me if I just went for it already. So, I decided to turn my life into a one-year experiment and go after my biggest goals to see what would happen when I stopped holding myself back. This episode is where it all began — how I set it up, what I was struggling with, and the imperfect path that led me here.… plus a quick update from me now that it’s six months later. So much has already changed (new home base, new business, new mindset) and I’m finally launching this podcast to share the full story. If you’ve ever felt stuck, behind, or like you just can’t get out of your own way, this one’s for you. You’re not behind, and you can change your life. HIGHLIGHTS: 00:31 - Welcome to Get Over Yourself & what the podcast is about 04:10 - The dream life experiment begins! 06:21 - A note on shame & feeling behind 07:14 - My story: trauma, depression, and healing  09:15 - Experiment structure & setting 3 main priorities 12:59 - Breaking down goals 16:49 - Taking the first steps & setting yourself up for success 18:59 - Final thing I’m tracking (it’s a game-changer) YOUTUBE CHANNEL: youtube.com/@millystübing [https://www.youtube.com/@millyst%C3%BCbing] INSTAGRAM: instagram.com/emilystuebing [https://www.instagram.com/emilystuebing]