The Ginger Beard Podcast Episode 21: Junny Ocasio

The Ginger Beard FightCast Episode 22: Matt D’Aloia

Episode 22 of the podcast is out now! 🎙 Loved everything about this chat! Matty was kind enough to drop some knowledge on me about all things S&C, best training practices, coaching within a high-level sporting environment, and much more. 🏋🏼‍♂️ Available wherever you get your podcasts 🎧

The Ginger Beard Podcast Episode 21: Junny Ocasio

Episode 21 of the podcast is out now! 🎙 I was fortunate enough to sit down with world-class BJJ competitor Junny Ocasio, and chat all things training, competition, technique, and much more! 🥋 Available wherever you get your podcasts 🎧

The Ginger Beard FightCast Episode 20: Jake from ‘Less Impressed More Involved’

Episode 20 of the podcast is out now! 🎙 Had the honour of chopping it up with Jake from the ‘Less Impressed More Involved BJJ’ YouTube channel, as our first international guest! We chatted all things BJJ, content creation, how to study tape, Gordon Ryan, and much more 🥋🤼‍♂️ I hope you guys enjoy listening to this chat, as much as I did having it! 😇

The Ginger Beard FightCast Episode 19: Nick ‘Batman’ Hughes

Episode 19 of the podcast is out now! 🎙 This was a fun one! Two grappling nerds chop it up, chatting all things Australian BJJ, ADCC, and much more! Nick and I have done multiple podcasts together at this point, but today was the best reflection of our real-world conversations. 🥋🤼‍♂️ I hope you guys enjoy! 😅

The Ginger Beard FightCast Episode 18: Jeremy Skinner

Episode 18 of the podcast is out now! 🎙 On this episode we chatted with one of Australia’s fastest-rising submission grapplers, Jeremy Skinner! Fresh off his win on the M16 Open, this was a fantastic opportunity to pick Jeremy’s brain on all things technique, training, competition, and more. This was absolutely one of my favourite episodes so far!🥋🤼‍♂️