Episode 54 - From Surviving to Thriving: The Grief Recovery Method with Dawn Michele Jackson

Episode 57 - What No One Tells You About Grieving Your Mom and How She Still Shows Up

Grief doesn't wait for a convenient moment. Sometimes it finds you mid-walk, while packing for a trip, or when you are stressed, missing the woman who would have been your first call. In this solo episode, Lisa shares what she's learned about grieving her mother, Emily, while still choosing to live fully. She discusses the tradition she's not ready to bring back yet, the ordinary moments where absence hits hardest, and the quiet, unexpected way her mom showed up while unpacking her work bag. If you've lost your mom and wondered why her absence feels loudest in your most alive, most unbridled moments, this episode is for you. In this episode: * Why grief surfaces during joy and tenderness, not just sorrow. Lisa speaks about how your mom can show up while breastfeeding, reading to your children, and wondering how did she do it all? * The girls' week tradition Lisa held with her mom, mother-in-law, sister-in-laws, and their friends. How generations of women were letting their hair down, truly resting, and celebrating every season of motherhood together — and why she's giving herself grace around when to bring it back * The "Bring a Buddy" practice: how Lisa invites her mom into ordinary moments such as a drive across town, an ice cream date with mom, already knowing she'd want the chocolate dip top * How a rose quartz heart became a moment of presence across distance and loss, showing up when Lisa needed her mom most Reflection question for listeners: Where or how has your mother shown up for you in an unexpected way since her passing? What ordinary moment do you most wish you could share with her? Send us Fan Mail [https://www.buzzsprout.com/2499142/fan_mail/new] Thanks for tuning in, your time is valuable and we are so grateful for you!  Please share this episode with a friend or someone who could use a hug. You are not alone. Subscribe to the podcast and we'll see you next week!  Special thanks to: Podcast Editor Jacqueline van Bierk of Pink Star Music [https://pinkstarmusic.com/] Podcast Music Good_B_Music [https://pixabay.com/users/good_b_music-22836301/]

Episode 56 - Crafting Through Grief: How Kenya McCarthy Turns Her Mom's Belongings Into Healing Gifts

What do you do when grief meets a house full of craft supplies? For Kenya McCarthy, creator of @chronicallykenya and @k.carthydesigns, the answer was to start making things, sharing the process online, and building a strong grief community so people wouldn't feel alone.  Kenya's story is layered: she was already navigating a multiple sclerosis diagnosis when her mom Nikki suffered a sudden stroke. Kenya traveled cross-country from California to Virginia to spend the last nine days of her mom's life by her side. When it came time to pack up Nikki's home — a woman who could, as Kenya says, make anything out of anything — Kenya made a decision that would change everything: she would turn her mom's belongings into memorial gifts for the people who loved her. In this episode, Kenya and Lisa discuss: * Why crafting works as a grief tool and how Kenya assigns each project with a  "spoon rating" so grievers can find a craft that matches their energy * The story of her mom, Nikki: vibrant, feisty, and the inventor of the phrase "chuck it in the fuck it bucket" * How Kenya hears her mom's voice as she problem-solves her way through every project * The K. Carthy Designs story — the moment Kenya discovered her mom had written Kenya's abandoned fashion dream on the first page of her own goal journal * Why Kenya grieves her mom publicly and honors her legacy by talking about her every day If you are grieving, crafting, chronically ill, or trying to find a way to keep the people you've lost a little bit closer, this episode is for you. Connect with Kenya: * TikTok & Instagram: @chronicallykenya [https://www.instagram.com/chronicallykenya/] * Designs: @k.carthydesigns [https://www.instagram.com/k.carthydesigns/] * Weekly series: Crafty Grieving (new episodes every Wednesday) Connect with Lisa & Giving Grief Grace: * Website: podcast.lisahartung.com * Email: hello@lisahartung.com [hello@lisahartung.com] * Instagram/Facebook: @givinggriefgrace Send us Fan Mail [https://www.buzzsprout.com/2499142/fan_mail/new] Thanks for tuning in, your time is valuable and we are so grateful for you!  Please share this episode with a friend or someone who could use a hug. You are not alone. Subscribe to the podcast and we'll see you next week!  Special thanks to: Podcast Editor Jacqueline van Bierk of Pink Star Music [https://pinkstarmusic.com/] Podcast Music Good_B_Music [https://pixabay.com/users/good_b_music-22836301/]

Episode 55 - 100 Years of Living: Lucy DeRoche's Secrets to Adventure, Purpose, and Joy

She feels 45. She has been all around the US. She planned a month-long trip through England, Scotland, and Ireland in 1971 with no cell phones, no credit cards, and a 9-year-old in tow, and she thought nothing of it. She lost her first husband Vincent to lung cancer when he was just 41, raised her daughter Tammy on her own, and kept going. She still walks the halls of her building every day, still does puzzles, and loves Maine lobster. Lucy DeRoche of Yarmouth, Maine turned 100 on May 20, 2026 and she is here to show us what a fully lived life actually looks like. In this joyful milestone episode, Lisa sits down with Lucy and her daughter Tammy to celebrate a century of adventure, purpose, and unending love. Lucy shares the philosophy that carried her through teaching fifth graders for decades, planning epic road trips with AAA guides before the internet existed, volunteering long into retirement, and weathering the deepest losses - all with curiosity, humor, and a fierce desire to be useful. What you'll hear in this episode: * Lucy's secret to staying sharp, active, and motivated at 100 * How she navigated losing her husband at a young age and how she and Tammy became each other's purpose * The legendary 1971 trip to England, Scotland, and Ireland, planned entirely with travelers checks and a travel agent, no internet required * The zebra that stuck its entire head through the car window on the Olympic Peninsula * The 6-inch John Wayne "statue" that was NOT the six-foot statue they drove across the Peninsula to find * Her food memories: Thursdays and Sundays at the 99 in Brunswick, Maine with Jim, fish chowder and blueberry muffins at the Dolphin, and lobster that must — absolutely must — come from Maine * Sitting in a Paris restaurant at 86 with a sneaky grin on her face * What truly kept her going all these years: "I always wanted to be useful. I really did." This one is a love letter to long lives, adventurous hearts, and the mothers who drag us to Gettysburg, Paris, and off-road in a Jeep Wrangler and make us better for it. Cheers to 100 years, Lucy Williams DeRoche. We love you! Send us Fan Mail [https://www.buzzsprout.com/2499142/fan_mail/new] Thanks for tuning in, your time is valuable and we are so grateful for you!  Please share this episode with a friend or someone who could use a hug. You are not alone. Subscribe to the podcast and we'll see you next week!  Special thanks to: Podcast Editor Jacqueline van Bierk of Pink Star Music [https://pinkstarmusic.com/] Podcast Music Good_B_Music [https://pixabay.com/users/good_b_music-22836301/]

Episode 54 - From Surviving to Thriving: The Grief Recovery Method with Dawn Michele Jackson

Have you ever carried grief you didn't have a name for? Today's guest, Dawn Michele Jackson, a registered nurse, bestselling author, and Advanced Grief Recovery Method Specialist, spent decades watching patients' unprocessed emotions show up as physical illness. When her own life was fraught with an alcoholic father, an abusive boyfriend, and she later experienced a painful divorce, and the eventual loss of her dad, Dawn knew life didn't have to be so challenging. She learned how to process her grief through an action-based program that didn't just take the edge off, it changed how she viewed the earlier struggles in her life, and allowed her to process them and find happiness moving forward. In this episode, Dawn walks us through the Grief Recovery Method: what it is, how it works, and why grief is so much bigger than death. Whether you're carrying loss from a relationship, a childhood, a divorce, or a loved one's passing, this conversation is for you. In this episode we discuss: * Why grief is a normal, natural response to any loss, transition, or change * What the Grief Recovery Method is and how the multiple sessions work * How unhealed grief shows up in the body as physical illness * Dawn's personal journey through childhood pain, divorce, and losing her dad * Why this method gives you tools for life, not dependency * How healing changed Dawn's relationships, self-worth, and ultimately led to a joyful marriage Connect with Dawn: Website: www.dawnmichelejackson.com [http://www.dawnmichelejackson.com] Facebook & LinkedIn: Dawn Michele Jackson Send us Fan Mail [https://www.buzzsprout.com/2499142/fan_mail/new] Thanks for tuning in, your time is valuable and we are so grateful for you!  Please share this episode with a friend or someone who could use a hug. You are not alone. Subscribe to the podcast and we'll see you next week!  Special thanks to: Podcast Editor Jacqueline van Bierk of Pink Star Music [https://pinkstarmusic.com/] Podcast Music Good_B_Music [https://pixabay.com/users/good_b_music-22836301/]

Episode 53 - The Little Things Are the Big Things: Obituaries with Mary McGreevy of Tips from Dead People

What if the most profound life lessons you ever received came from the dead? In this episode of Giving Grief Grace, Lisa sits down with Mary McGreevy, the creator of @tipsfromdeadpeople and author of an upcoming HarperCollins book (August 2027), to explore what over 10,000 obituaries have taught her about grief, imperfection, and what it means to live a life well-lived. Mary shares the origin story behind her viral social media account, born from her mother's brief career as an obituary editor and Mary's own childhood fascination with the stories hiding in the back pages of the newspaper. Now with over 400,000 followers across platforms, Mary is on a mission to remind us: you are more than your worst chapter, and you are absolutely more than your LinkedIn profile and resume. Together, Lisa and Mary talk about: * The themes that surface most often across thousands of obituaries * What happened when Mary posted, "How do you learn to live without your mom?" after losing her own mother in November 2024, and the 2,000+ comments that became a masterclass in grief * Why the best obituaries name the hard stuff: addiction, estrangement, regret, and how that honesty allows readers to feel a deeper sense of connection with the individual * The obituary of Trish, Mary's "patron saint" of Tips from Dead People, and why two simple lists of loves and hates tell you everything about a person * Mary's complicated feelings about AI-written obituaries (and animated dead people) * The book offer that arrived three days after her mom died, and what she believes about that timing This episode is tender, funny, and full of permission to be exactly as messy and as human as you already are. Connect with Mary: * Instagram/TikTok/YouTube: @tipsfromdeadpeople [https://www.instagram.com/tipsfromdeadpeople/] * Substack: https://tipsfromdeadpeople.substack.com/ [https://tipsfromdeadpeople.substack.com/]  * Obituary inspiration & more: https://linktr.ee/tipsfromdeadpeople [https://linktr.ee/tipsfromdeadpeople] * Book: coming August 2027 from HarperCollins Send us Fan Mail [https://www.buzzsprout.com/2499142/fan_mail/new] Thanks for tuning in, your time is valuable and we are so grateful for you!  Please share this episode with a friend or someone who could use a hug. You are not alone. Subscribe to the podcast and we'll see you next week!  Special thanks to: Podcast Editor Jacqueline van Bierk of Pink Star Music [https://pinkstarmusic.com/] Podcast Music Good_B_Music [https://pixabay.com/users/good_b_music-22836301/]