We Talk About Face Serums… But What About Your Body?

Redensyl Explained: The Scalp Science Behind Healthier-Looking Hair

In this episode of Glow Diaries, we’re breaking down the science behind the ingredient Redensyl and why scalp health matters. We discuss how the scalp environment affects hair health, what happens at the follicle level, and why supporting the scalp barrier, hydration levels, and overall scalp condition can make a difference in how your hair looks and feels over time. You’ll learn: • What Redensyl actually is and how it works. • How ingredients like Redensyl, saw palmetto, and supportive scalp actives are used in cosmetic formulations. • Why healthy hair starts with a healthier scalp environment. • How to support the appearance of fuller, healthier-looking hair over time. We review studies done on Redensyl, and why we formulated our scalp products to focus on supporting the scalp environment first, because the condition of the scalp impacts everything happening above it. If you’ve been searching for answers around the antioxidant Redensyl, scalp health, hair thinning, shedding, or how to better support your scalp long-term, this episode is for you. Our 2 NEW scalp products officially launch May 19. Explore more at: https://glowjar.ca [https://glowjar.ca]

Scalp Health 101 with a Trichologist: Hair Loss, Dry Scalp & What Actually Helps

In this episode of Glow Diaries, I’m joined by certified trichologist and cosmetic chemist Celestine Gitau, who was one of the first experts we consulted during the early formulation development of our two new scalp products before bringing them into one of our Canadian lab partners. We wanted this conversation to go deeper than “hair trends” and marketing claims, because healthy hair starts with the environment of the scalp. We talk about what a trichologist actually does, common scalp conditions, dryness, irritation, buildup, shedding, thinning, overwashing, underwashing, scalp oils vs. scalp serums, and the everyday habits that can impact long-term scalp health. We also get into: • Signs your scalp barrier may be compromised • Why some scalps feel tight, flaky, oily, or inflamed • Hair shedding vs. hair thinning • What people misunderstand about “hair growth” products • Ingredients that help support a healthier scalp environment • Why supporting the scalp matters before focusing on the hair itself This episode is for anyone who has ever felt confused about what their scalp actually needs, or why their hair may not feel as healthy as it used to. Our two NEW scalp products officially launch May 19. Explore them at: Glow Jar Beauty [glowjar.ca] Connect with Celestine: LinkedIn – Celestine Gitau [https://www.linkedin.com/in/trichologistcelestinegitau/]

The Truth About Sunscreen (Part 1): What You’re Missing About Daily Exposure

Sunscreen is still treated like a “beach day” product, but that mindset is exactly where most people are getting it wrong. This is Part 1 of a two-part conversation on sunscreen, and we’re starting with what matters most: what’s actually happening to your skin day to day. In this episode of Glow Diaries, I sit down with board-certified dermatologist Dr. Annie Liu to break down what she’s seeing clinically, from early sun damage to patterns in skin cancer and how it connects to the everyday habits most people overlook. What we cover: • What sun damage really looks like beyond wrinkles. • What dermatologists are seeing with skin cancer right now. • Why daily exposure matters more than you think. • The biggest sunscreen myths people still believe. • Vitamin D vs sunscreen, what the research actually says. • Whether sunscreen matters in a Canadian climate. In Part 2, we get into the part no one explains properly, what actually makes a sunscreen usable every day, and why so many people give up on SPF without realizing it. If you’re ready to build that daily habit, you can try our tinted SPF30 at glowjar.ca [https://www.glowjar.ca/products/tinted-spf-30-sunscreen?_pos=1&_sid=21586143b&_ss=r] and use code GD15 for 15% off. And to keep learning, you can follow Dr. Annie Liu on Instagram at @dermdoc.annie, and explore Derm Café (dermcafe.ca [https://www.dermcafe.ca/]) for virtual dermatology appointments across Canada often within a week.

Most Canadians think sunscreen is optional 8 months of the year.

Sunscreen is still treated like a “summer-only” product, but what if that mindset in Canada is completely missing the bigger picture? In this episode of Glow Diaries, I sit down with Dr. Shazma Mithani to unpack what sun exposure actually looks like in real life, and why people are not using it correctly. From what she sees clinically to the everyday habits most people overlook, this is a conversation grounded in reality & facts, not marketing. We get into: • What sun damage actually looks like beyond wrinkles • Whether sunscreen matters in a Canadian climate • If indoor exposure and winter months still count • The truth about SPF levels and what really makes a difference • Common misconceptions around darker skin tones and sun protection • Vitamin D vs. sunscreen, what people get wrong • What to actually look for in a sunscreen you’ll use consistently This isn’t about fear or overcomplicating your routine. It’s about understanding your skin well enough to protect your skin health long-term. If sunscreen has ever felt confusing, inconsistent, or easy to skip… this episode will reset how you think about it. Glow Jar Beauty [glowjar.ca]is barrier-first skincare made in Canadian labs. We lead with education to help women understand their skin. If you’re looking for a sunscreen that feels like skincare, and one you’ll actually wear daily, use code GD15 for 15% off as a thank you for listening. If this episode helped you think about your skin differently, please leave a review or share it with someone in your life. These conversations are how we help more women across Canada feel informed and confident in their skin. Follow + Connect You can follow Dr. Shazma Mithani on Instagram at @drshazmamithani and listen to her as a Co host on the podcast, The Doc Talk Podcast, [https://podcasts.apple.com/ca/podcast/29-before-you-board-travel-health-essentials-every/id1775772809?i=1000752821010] for more real, evidence-based conversations on health and healthcare.

We Talk About Face Serums… But What About Your Body?

Most women invest in serums for their face… but treat their body skin like it’s an afterthought. In this episode, we’re breaking down what body skin actually needs — skin barrier function, and why hydration alone isn’t enough. Something new is coming April 12th… and it changes how you think about body care. In this episode: * Why body skin ages differently than facial skin * What your skin barrier needs (beyond lotion) * The biggest mistake in body care routines * How to support skin function from scalp to toe * A new way to think about “treatment” for the body This is the shift from basic body care → functional skin support. 🎧 Listen now on Glow Diaries 🛍 Shop Glow Jar Beauty: https://glowjar.ca [https://glowjar.ca] Glow podcasters can use promo code GD15 for 15% off