Notes from 31

Notes from 31

This week on Go Get Hers, Alyse is sharing Notes From 31 — a collection of lessons, realizations, hot takes, and truths she’s picked up over 31 years of life. From friendships and dating to ambition, confidence, burnout, body image, and learning to trust yourself, this episode is part life recap, part big sister advice.

Same, But Different

On this episode of Go Get Hers, Alyse dives into the idea that we may all be women, but the journey into womanhood looks wildly different for everyone. From the way we dress to where we grew up, the friendships we had, the relationships that shaped us, and the versions of femininity we were taught to admire — no two experiences are the same.  “Same, but Different” explores the pressure to compare your timeline, aesthetic, success, or identity to other women, while learning that there’s no one right way to grow into yourself. Whether your journey has been messy, confident, delayed, unconventional, or constantly evolving, this episode is a reminder to stop rushing the process and start appreciating the person you’re becoming along the way.

14 Years in the Making, Part 2 ft. Corinne McLochlin

Corinne is back on the pod for part two of 14 Years in the Making to unpack relationships, long engagements, and all the love lessons in between.

14 Years in the Making, Part 1 ft. Corinne McLochlin

What do you do when you and your bestie from college are still friends 14 years later? You have her co-host your podcast.  Alyse's friend Corinne joins her on the show to share stories of weekends past and her perception on relationships, hot takes and more in 14 Years in the Making, part 1.

Social Media is Fake

Social media practically runs the world—it’s how we connect with friends, stay politically aware, and sometimes even feel like we’re living on the same level as celebrities. But where’s the line between connection and being too parasocial? too aware? How do you differentiate between what's real and whose fake? How should women be navigating the internet? And is criticism ever helpful if it comes without guidance for growth? Alyse dives into it all in Episode 13: Social Media is Fake.