Ep. #57 When You Just Feel Triggered

Ep. # 60 Not Everyday is Christmas Morning (and that's OKAY) with Amanda Johnson

Send us Fan Mail [https://www.buzzsprout.com/2248517/fan_mail/new] Amanda joins us, who ran her first half marathon at age 50, stopped being a full-time nurse to pursue her dreams, and is navigating what life looks like to be single for the first time in years. As Amanda dives into her new calling, she knows God is placing this gym community in her life for a reason.  We talk about how the real work is done outside the gym. We train hard to build muscles and get strong, but the muscles are actually being built outside the gym, as we spend time in recovery & nourishing our bodies. We spend time in church, bible studies, or in the word, and the real faith is being built when we apply those things into our day-to-day conversations, experiences, and people.  When we experience an injury, we often take extensive time to recover. Resting & rehabbing the injury. When something happens in our lives that shakes us, we need to take the time to address the pain & rehab the emotional pain, just as we would physically.  Romans 5:1-5. Support the show [https://www.buzzsprout.com/2248517/support]

Ep. #59 “Discernment in an Ever-Changing World" with Jenna Andrawos

Send us Fan Mail [https://www.buzzsprout.com/2248517/fan_mail/new] In an ever-changing world, how do we navigate a never-changing God? We’re back with our girl Jenna! What does discernment look like in our own lives? How do we know what to follow? What's true? How do we disciple those around us?  Noteworthy Comments: When you feed the soul, that’s when transformation happens 1 John 4:1-6 “Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world. By this you know the Spirit of God: every spirit that confesses that Jesus Christ has come in the flesh is from God, and every spirit that does not confess Jesus is not from God. This is the spirit of the antichrist, which you heard was coming and now is in the world already. Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world. They are from the world; therefore they speak from the world, and the world listens to them. We are from God. Whoever knows God listens to us; whoever is not from God does not listen to us. By this we know the Spirit of truth and the spirit of error.” Support the show [https://www.buzzsprout.com/2248517/support]

Ep. #58 Mic'd Up, Unhinged, and Down Under Aussia Adventures

Send us Fan Mail [https://www.buzzsprout.com/2248517/fan_mail/new] Kaylie visits Sarah in Australia!! If you want in on all the updates and fun things we did, jump in and listen! We also have a special guest with us! It can definitely be tough to prioritize God when you’re on a trip, and out of routine. We talk about our experiences and how to maximize your time with Jesus even when things get crazy!  Support the show [https://www.buzzsprout.com/2248517/support]

Ep. #57 When You Just Feel Triggered

Send us Fan Mail [https://www.buzzsprout.com/2248517/fan_mail/new] Sarah took a driver's ed class (hehehe talk about forced "being still"), and we turned it into a podcast with some super fun spiritual lessons.  We learned a new acronym... WENI: withdrawal, escalate, negative interpretation, and invalidation. Take what fits, and leave what doesn't :) Support the show [https://www.buzzsprout.com/2248517/support]

Ep. #56 Finding Balance Even in the Busy Seasons ft. Dalton

Send us Fan Mail [https://www.buzzsprout.com/2248517/fan_mail/new] Have you ever missed those clear as day red flags because you were trying to run the speed of a race car when Jesus saved the whole world walking in a pair of sandals? How often do we run from one thing to the next, and keep running and running and running? And when we're running so fast, we miss those red flags that God sent us. We're going to talk about the changing of the seasons. Where sometimes you have 5 hours for God & sometimes you have 5-minutes. And both are totally okay. Support the show [https://www.buzzsprout.com/2248517/support]