021 Big Feelings at Bedtime with Linsey Hammon

021 Big Feelings at Bedtime with Linsey Hammon

Linsey Hammon, Child Life Specialist and Grief Counselor and Jessica talk about how to help your child with big feelings at bedtime and how to help children build good coping skills. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free [https://www.sleephappyconsulting.com/free] BOOK NOW > https://www.sleephappyconsulting.com/work-with-me [https://www.sleephappyconsulting.com/work-with-me] FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep21 [https://www.sleephappyconsulting.com/podcast/ep21]

020 Help with Toddler Emotions with Linsey Hammon

In this episode, Jessica is joined by Linsey Hammon, Child Life Specialist and Grief Counselor who is passionate about helping kids thrive during stressful times. Parents often ask how they can better prepare their children for upcoming stressors like adding a new sibling and Linsey answers these questions and more in today’s conversation. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free [https://www.sleephappyconsulting.com/free] BOOK NOW > https://www.sleephappyconsulting.com/work-with-me [https://www.sleephappyconsulting.com/work-with-me] FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep20 [https://www.sleephappyconsulting.com/podcast/ep20]

019 Why Don't We Ever Talk About This

This episode is a compilation of clips from different women, with different age children, sharing one or two things that they wish they knew before becoming a parent.  The purpose of this episode is to share the voices, to share the realness, to share what we're going through and make it kind of the norm with the hope that it can help you focus on yourself and your own dreams for your parenting journey and quiet those outside messages that we often put on ourselves from society. Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free [https://www.sleephappyconsulting.com/free] BOOK NOW > https://www.sleephappyconsulting.com/work-with-me [https://www.sleephappyconsulting.com/work-with-me] FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep19 [https://www.sleephappyconsulting.com/podcast/ep19]

018 Sleep: Here, There, and Everywhere with Sally Conway, Part 2

In this episode we wrap up our conversation from Episode 17 with Sally Conway, mother of a three year old, talking about what a horse feeder and bedtime routine have to do with each other, how training horses really prepared Sally for parenting, and how sleep plays into teen mental health.   Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free [https://www.sleephappyconsulting.com/free] BOOK NOW > https://www.sleephappyconsulting.com/work-with-me [https://www.sleephappyconsulting.com/work-with-me] FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep18 [https://www.sleephappyconsulting.com/podcast/ep18]

017 Sleep: Here, There, and Everywhere with Sally Conway, Part 1

In this Episode Sally Conway, mother of a three year old, joins Jessica for a candid conversation about sleep schedules - transitioning from skepticism to more joy in her home with easier days.  They also chat about why Sally feels that sleep is the first boundary she created for her daughter that sets her up for success in life.  Has your child reached their SLEEP MILESTONE? Head here to find out >  https://www.sleephappyconsulting.com/free [https://www.sleephappyconsulting.com/free] BOOK NOW > https://www.sleephappyconsulting.com/work-with-me [https://www.sleephappyconsulting.com/work-with-me] FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep17 [https://www.sleephappyconsulting.com/podcast/ep17]