Handle with Care

Handle with Care

Are you Handling YOU with Care? Chantelle and Kiana unpack this topic on today's episode.

Growth over Loyalty

In today's episode Kiana and Chantelle discuss how to not sacrifice growth for loyalty. They also discuss not accepting complacency for the sake of remaining loyal.

How to NOT Hate Valentines Day

Join us as we discuss the difference between: Single, Alone, Lonely

Serving Eviction Notices to Negative Self Talk

Negative Self talk can have such a crippling effect. Negative self talk can be what stand in between a person accomplishing his or her greatest dreams. Today we are evicting negative self talk that has lived in our minds rent free.

Episode 2: Starting with You (Part 2)

In this episode, Kiana and Chantelle continue to unpack self reflection through different questions and conversations. They discuss healing your younger self, giving yourself space to pause, and so much more. This episode allows listeners to get deep while gracefully blooming.