More Firsts in a long year of firsts

Some Things are better left unsaid

Join host AJ as he talks about lost motivation, his anger and depression stage of grief, some quotes from friends, a brief post from his recent published blog, and a story about another passing that has impacted him almost in the same way as losing his father.

More Firsts in a long year of firsts

Join host AJ as he discusses some more firsts in a long year of firsts without his father. His reaction to birthdays and the continued exhaustion that plays a role in grief.

Grief Comes & Goes and Ebbs & Flows

Join host AJ as he talks about grief and the struggles when a moment comes up unexpectedly. This time a moment came up while AJ was cleaning.

When you are ready

Join host AJ as he discusses waiting until you are ready to start processing grief related things. Exploring boxes, reaching out for help, talking to others, etc. When one person is ready, isn't the same time for someone else.

Taking Breaks in Grief

Join host AJ as he talks about taking breaks, knowing your limits, and knowing what you can handle. From his experience of cleaning out a dentist's practice and knowing what he can and cannot handle, AJ believes it is crucial to take a break sometimes.