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How to Overcome Food Obsession - w/Leslie Chen

49 min · 24 de nov de 2022
Portada del episodio How to Overcome Food Obsession - w/Leslie Chen

Descripción

When Leslie first arrived in the US 16 years ago, she gained 50 pounds in a year. It was a month in China that helped her lose it all over 12 months. She didn’t need to use any diets, and it was a cruise. Years later, she founded Rise Lean and started coaching people from around the world, to help them live and play on the level they are designed to. she realized her client's biggest challenge was not decreasing the scale number one time or twice — but getting there peacefully and staying there sustainably, without feeling deprived or anxious about food. In this podcast we talk in depth about Leslie's story, and how she is helping her clients today. Connect with Leslie: Website:weight loss coach [http://www.riselean.com/weight-loss-coach] Link to how to overcome food obsession [https://www.riselean.com/food-obsession/] Link tohow to stop emotional eating forever [http://www.riselean.com/] Link to The 5 Winning Keys To Enjoy Unlimited Food Freedom While Gaining A Head-Turning Body [https://www.riselean.training/r/c]. Here's her LinkedIn profile [http://www.linkedin.com/in/leslielchen] and her TikTok [https://www.tiktok.com/@riselean] where she posts videos on her topics +++++ ▶︎ Subscribe to the Podcast! PODCAST  |  https://bit.ly/3bU6D3l ▶︎ Please Follow & Connect with me! Link's Below WEBSITE  |  https://tyzerevans.com YOUTUBE  |  https://youtube.com/c/tyzerevans INSTAGRAM  |  https://instagram.com/tyzerevans FACEBOOK  |  https://facebook.com/grindsellelevate LINKEDIN  |  https://linkedin.com/in/tyzerevans TWITTER  |  https://twitter.com/tyzerevans TIKTOK  |  https://tiktok.com/tyzerevans PATREON  | https://patreon.com/tyzerevans [https://patreon.com/tyzerevans] Check out our sponsor  Odin's Rune Clothing Co. : https://bit.ly/odinsrune [https://odinsrune.com/], clothing for those who want to burn the boats to live a purpose-driven life Are you a YouTuber? Then you need to have TubeBuddy to help with optimizing your search results, it is free; all you need to do it hit the link below, add it to your chrome extension, and you will start improving your search results on YouTube: https://www.tubebuddy.com/grindsellelevate [https://www.tubebuddy.com/grindsellelevate] Check out Tyzer's other podcast, "The Book Legion” at https://thebooklegion.com [https://thebooklegion.com]

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episode How to Overcome Food Obsession - w/Leslie Chen artwork

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When Leslie first arrived in the US 16 years ago, she gained 50 pounds in a year. It was a month in China that helped her lose it all over 12 months. She didn’t need to use any diets, and it was a cruise. Years later, she founded Rise Lean and started coaching people from around the world, to help them live and play on the level they are designed to. she realized her client's biggest challenge was not decreasing the scale number one time or twice — but getting there peacefully and staying there sustainably, without feeling deprived or anxious about food. In this podcast we talk in depth about Leslie's story, and how she is helping her clients today. Connect with Leslie: Website:weight loss coach [http://www.riselean.com/weight-loss-coach] Link to how to overcome food obsession [https://www.riselean.com/food-obsession/] Link tohow to stop emotional eating forever [http://www.riselean.com/] Link to The 5 Winning Keys To Enjoy Unlimited Food Freedom While Gaining A Head-Turning Body [https://www.riselean.training/r/c]. Here's her LinkedIn profile [http://www.linkedin.com/in/leslielchen] and her TikTok [https://www.tiktok.com/@riselean] where she posts videos on her topics +++++ ▶︎ Subscribe to the Podcast! PODCAST  |  https://bit.ly/3bU6D3l ▶︎ Please Follow & Connect with me! Link's Below WEBSITE  |  https://tyzerevans.com YOUTUBE  |  https://youtube.com/c/tyzerevans INSTAGRAM  |  https://instagram.com/tyzerevans FACEBOOK  |  https://facebook.com/grindsellelevate LINKEDIN  |  https://linkedin.com/in/tyzerevans TWITTER  |  https://twitter.com/tyzerevans TIKTOK  |  https://tiktok.com/tyzerevans PATREON  | https://patreon.com/tyzerevans [https://patreon.com/tyzerevans] Check out our sponsor  Odin's Rune Clothing Co. : https://bit.ly/odinsrune [https://odinsrune.com/], clothing for those who want to burn the boats to live a purpose-driven life Are you a YouTuber? Then you need to have TubeBuddy to help with optimizing your search results, it is free; all you need to do it hit the link below, add it to your chrome extension, and you will start improving your search results on YouTube: https://www.tubebuddy.com/grindsellelevate [https://www.tubebuddy.com/grindsellelevate] Check out Tyzer's other podcast, "The Book Legion” at https://thebooklegion.com [https://thebooklegion.com]

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