Why Personal Training is Worth It, with Coach Conan!

If God wants to, He will | The 9-5 Blessing

Hello and thanks for listening! In this podcast I share what The Holy Spirit showed me about how to devil was stealing my joy so that you too, may be more aware of how he tries to trick us out of God's blessings for our lives. If any of this helped you, or you'd like to hear more, see to it that you get to know Jesus and then if you want to, give me a follow on your favorite podcast listening platform. Instagram: @janelyriveraborges YouTube channel: janelyriveraborges Here is to Growing and Sowing 🌱

Overcoming Fear

Hello and thanks for listening! In this brief podcast episode I talk about some truths that help me overcome crippling fear and anxiety over what people think about me. I hope that it helps even one person. I strongly encourage prayer and reading the Word for yourself as what I have to say alone, is only to provide you with encouragement from a friend who is also following Jesus. If any of this resonated with you, or you'd like to hear more, give me a follow on your favorite podcast listening platform and check me out on instagram where my hobbies include bodybuilding and Jesus. Instagram: @janelyriveraborges YouTube: janelyriveraborges

Praise Report | Post-Quitting Nursing

Hello and thanks for listening! In this podcast I talk about the milestones that have happened since quitting nursing, which are all praise reports in my book -- of the many I talk about, I think I forgot to mention, I said YES to a dress for our wedding! 🥂🎉💍 I additionally mention what things I had done differently or more fervently, and encourage my listeners to try something new 😍 If any of this helped you, or you'd like to hear more, give me a follow on your favorite podcast listening platform and check me out on instagram and YouTube! Instagram: @janelyriveraborges YouTube channel: janelyriveraborges

Why Personal Training is Worth It, with Coach Conan!

Hello and thanks for listening! In this podcast me and my friend Conan go over a brief list of reasons why personal training is worth it, what its like from a trainers point of view, and how faith and fitness come together. We hope to encourage you to take the next step in your health and wellness journey and think about working with a personal trainer! Half of this year has already passed, imagine what you can do with a coach in this next half! If any of this resonated with you, or you'd like to hear more, give me a follow on your favorite podcast listening platform and check me out on instagram and YouTube! Instagram: @janelyriveraborges YouTube channel: GrapeNelly

ED to OR | My experience working in the operating room

Hello and thanks for listening! I apologize for my late night brain as this was recorded last minute for you guys and I've been kind of shoving all of my nurse memories as far back as I possibly can while I sort out what I want to do next but I hope that this early morning description below sounds a bit more clear! I know this podcast is lengthy but the crazy part is, it still didn't capture everything! The dabakey, bonney, kocher, adson and more instruments that are sure to blow your mind with all their names and what makes each one unique; the shoes you keep in your locker specifically for work, the booties you have to put over them when you cross lines, and how an adrenaline junkie might lose interest after staring at, and smelling, the same piece of a persons body for more than ten minutes in a freezing room. It is a unique experience hence why it's said to be a specialized interest of nursing. In this video podcast I "briefly" discuss what I enjoyed about the transition and did not enjoy, as well as describe a day in the OR. I failed to mention that the coolest surgery to me personally was a craniotomy done to remove cancerous tissue because of its mix of cold, outdated looking equipment to hold a persons head off of the OR table along with the use of todays newest technology that uses MRI images to estimate, in real time, where the neurosurgeon will cut -- WHEW! Amazing, seeing how hard it is to pull off the skull from the brain matter that lies underneath and then just seeing it sit on a table before you; but again, could get repetitive if you see it more than once (or you could never get tired of it). Whatever the case may be, I hope this video podcast was informative. If any of this resonated with you, or you'd like to hear more about my journey through nursing, life, and fitness, give me a follow on your favorite podcast listening platform and check me out on instagram and YouTube! Instagram: @janelyriveraborges YouTube channel: GrapeNelly