Growing Toward Love

Imi Lo - Guilt, Shame and How to Start Healing

48 min · 10 de jul de 2025
portada del episodio Imi Lo - Guilt, Shame and How to Start Healing

Descripción

Imi Lo has dedicated her career to helping emotionally intense and highly sensitive people turn their depth into strength. Her three books, Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy are translated into multiple languages, are treasured by readers worldwide for their compassionate and astute insights. With two Master's degrees in Mental Health and Buddhist Studies, Imi brings a unique depth to her work. She has trained in philosophical counselling, Jungian theories, art therapy, global cultures, mentalization, and mindfulness-based modalities. Her multicultural perspective has been enriched by living across the UK, Australia, and Asia, alongside her work with organizations such as Doctors Without Borders, the NHS, the mental health charity Mind, and LGBTQ charity London Friend. Throughout her career, she has served as a psychotherapist, suicide crisis counselor, mental health supervisor, and trainer for therapists and coaches. Imi's contributions have been recognized through prestigious awards including the Australian Government Endeavour Award, the HSBC Social Work Scholarship, and a Postgraduate Scholarship for Buddhist Studies. Her expertise has been featured in major publications such as Business Insider, Psychologies, Marie Claire, HuffPost, The Daily Mail, and The Telegraph. Eggshelltherapy.com imiloimilo.com Imi's books on Amazon: https://www.amazon.com/stores/author/B079Y7PC47 [https://www.amazon.com/stores/author/B079Y7PC47] If you have a moment, please like & subscribe. Thanks for watching :) Unlock access to life-changing golden nuggets of wisdom and insight direct to your inbox! No spam, no long emails, no fluff or filler. Sign up for your free dose of meticulously curated (actually by me, not A.I.) golden nuggets: https://stats.sender.net/forms/dPN5G2/view [https://stats.sender.net/forms/dPN5G2/view] Follow me on Instagram: https://www.instagram.com/growingtowardlove?igsh=MWR2ZG1iMDlmbnIwZQ%3D%3D&utm_source=qr [https://www.instagram.com/growingtowardlove?igsh=MWR2ZG1iMDlmbnIwZQ%3D%3D&utm_source=qr] If you can, please donate to the channel via PayPayl to help me produce the best possible content, and to offer one on one sessions: https://paypal.me/growingtowardlove?country.x=CA&locale.x=en_US [https://paypal.me/growingtowardlove?country.x=CA&locale.x=en_US]

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episode Imi Lo - Guilt, Shame and How to Start Healing artwork

Imi Lo - Guilt, Shame and How to Start Healing

Imi Lo has dedicated her career to helping emotionally intense and highly sensitive people turn their depth into strength. Her three books, Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy are translated into multiple languages, are treasured by readers worldwide for their compassionate and astute insights. With two Master's degrees in Mental Health and Buddhist Studies, Imi brings a unique depth to her work. She has trained in philosophical counselling, Jungian theories, art therapy, global cultures, mentalization, and mindfulness-based modalities. Her multicultural perspective has been enriched by living across the UK, Australia, and Asia, alongside her work with organizations such as Doctors Without Borders, the NHS, the mental health charity Mind, and LGBTQ charity London Friend. Throughout her career, she has served as a psychotherapist, suicide crisis counselor, mental health supervisor, and trainer for therapists and coaches. Imi's contributions have been recognized through prestigious awards including the Australian Government Endeavour Award, the HSBC Social Work Scholarship, and a Postgraduate Scholarship for Buddhist Studies. Her expertise has been featured in major publications such as Business Insider, Psychologies, Marie Claire, HuffPost, The Daily Mail, and The Telegraph. Eggshelltherapy.com imiloimilo.com Imi's books on Amazon: https://www.amazon.com/stores/author/B079Y7PC47 [https://www.amazon.com/stores/author/B079Y7PC47] If you have a moment, please like & subscribe. Thanks for watching :) Unlock access to life-changing golden nuggets of wisdom and insight direct to your inbox! No spam, no long emails, no fluff or filler. Sign up for your free dose of meticulously curated (actually by me, not A.I.) golden nuggets: https://stats.sender.net/forms/dPN5G2/view [https://stats.sender.net/forms/dPN5G2/view] Follow me on Instagram: https://www.instagram.com/growingtowardlove?igsh=MWR2ZG1iMDlmbnIwZQ%3D%3D&utm_source=qr [https://www.instagram.com/growingtowardlove?igsh=MWR2ZG1iMDlmbnIwZQ%3D%3D&utm_source=qr] If you can, please donate to the channel via PayPayl to help me produce the best possible content, and to offer one on one sessions: https://paypal.me/growingtowardlove?country.x=CA&locale.x=en_US [https://paypal.me/growingtowardlove?country.x=CA&locale.x=en_US]

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