Trauma Talk

Generational Curses

This week, Chino and Rebecca dive into the concept of generational habits, breaking down the difference between what people often label as "generational curses" and the habits passed down through families. They discuss how many of the struggles attributed to curses are actually patterns of behavior and beliefs that can be identified and changed. Tune in as they offer insights and practical steps to break free from these cycles and build a healthier legacy. Support the show [https://www.buzzsprout.com/2261420/support] Connect with us: Instagram: chinoarboleda Instagram: rebeccaunplugged Tik Tok: chinoarboleda Tik Tok: rebeccaunplugged

Date Nights equal GREAT NIGHTS

In this episode of Growing Up Married, Chino and Rebecca dive into the importance of keeping the spark alive in marriage. They share personal stories and practical tips on how regular date nights, intentional time together, and small gestures of love can keep a relationship spicy, fresh, and thriving. Whether you've been married for years or just starting out, this episode offers valuable insights on maintaining connection while growing individually and as a couple. Support the show [https://www.buzzsprout.com/2261420/support] Connect with us: Instagram: chinoarboleda Instagram: rebeccaunplugged Tik Tok: chinoarboleda Tik Tok: rebeccaunplugged

The Heart Audit: What’s Keeping You Stuck?

In Chino & Rebecca's latest podcast, Rebecca dives into the power of self-reflection and the importance of taking inventory of our hearts. Rebecca touch's on how the heart can hold onto past experiences, emotions, and traumas, and how carrying these unresolved issues into the future can negatively affect our personal growth and relationships. Through introspection and letting go of past burdens, this episode encourages listeners to create space for healing, growth, and new opportunities. It’s an insightful teaching on the necessity of emotional clarity and breaking the cycle of past hurt. Support the show [https://www.buzzsprout.com/2261420/support] Connect with us: Instagram: chinoarboleda Instagram: rebeccaunplugged Tik Tok: chinoarboleda Tik Tok: rebeccaunplugged

Trauma Talk

In this powerful episode of Growing Up Married, Chino and Rebecca dive deep into the often-overlooked impact of trauma on our daily lives and relationships. Drawing from both personal experiences and years of mentoring, they explore the importance of confronting and moving past the negative thoughts that stem from our past wounds. Whether it's childhood trauma, past relationships, or life’s unexpected challenges, this conversation offers practical advice and emotional support for anyone seeking to heal and grow. Tune in as Chino and Rebecca share actionable steps to reclaim your narrative, push past the pain, and build a brighter future together. This episode is not just about surviving—it's about thriving. Support the show [https://www.buzzsprout.com/2261420/support] Connect with us: Instagram: chinoarboleda Instagram: rebeccaunplugged Tik Tok: chinoarboleda Tik Tok: rebeccaunplugged

Let's Talk About Sex

In this heartfelt and insightful episode titled "Let's Talk About Sex," Chino and Rebecca dive deep into the realities of maintaining a sexual relationship over 20 years of marriage. With their signature blend of humor, honesty, and practical advice, they explore how sexual dynamics evolve over the decades and share personal stories of their own journey. Whether you're newlyweds or have been married for decades, this episode provides valuable insights and relatable stories that will help you understand and appreciate the complexities of a long-term sexual relationship. Join Chino and Rebecca as they normalize the ups and downs of married life and offer hope and practical advice for couples everywhere. Support the show [https://www.buzzsprout.com/2261420/support] Connect with us: Instagram: chinoarboleda Instagram: rebeccaunplugged Tik Tok: chinoarboleda Tik Tok: rebeccaunplugged