The Beginner’s Guide To Meditation ☀️

Anger 😡

Anger is an emotion that a large number of us are feeling with everything that is going on in the World. Let’s let our feelings be validated and use anger to drive us to passion and positive change so that we can collectively move forward into a better us and a better future.

Forgiveness & Acceptance

How do we meditate through hurt and come out on the other end of forgiveness? Join me for this meditation where we will talk about forgiving others and even ourselves in difficult times

Self Love ❤️

Let’s dive in to ourselves and what it means to love ourselves more through meditation. Love is a journey in itself but it all starts with you and how you intentionally care for yourself. Let’s meditate on it!

Uncertainty 🤷‍♀️

There has been a lot of fear and uncertainty circulating around us. Let’s meditate on how we can navigate through our fears and find peace together in uncertainty. ❤️ ✌️ 🍑

The Beginner’s Guide To Meditation ☀️

Let’s explore the world of meditation together 🧘‍♂️. If it’s your first time or you’re a seasoned soul speaker, come join me for a simple and sweet first meditation. In a world that is constantly on the go- give yourself the opportunity to turn inward and find peace. ✌️