Guys Being Dads

Are You Having a Moment?

22 min · 26 de mar de 2026
Portada del episodio Are You Having a Moment?

Descripción

In this episode, Adam and Ben share personal stories about health, fitness, fatherhood, and the importance of self-care. They discuss a recent DEXA scan, the value of leaving your comfort zone, and upcoming events designed to inspire dads to prioritize their well-being. Sign up for the Dad Day newsletter @ www.dadday.co [http://www.dadday.co] Join us [https://www.dadday.co/pages/built-for-more] from April 30-May 2 in Charleston.

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episode New Dad Reality Check artwork

New Dad Reality Check

In this episode of Guys Being Dads, Ben is officially a dad, and the first few weeks of newborn life have humbled him fast. We catch up on baby Emma Parker’s arrival, what life has really been like as a first-time dad, whether hiring a doula was worth it, and why “dad brain” is already very real. Adam also gives a quick recap of the first Dad Day event in Charleston, the next Built For More experience in Austin, and his unexpected journey into dad gear reviews after a 140,000-view car video. In this episode, we talk about: * Newborn life as a first-time dad * Sleep shifts, cabin fever, and letting family help * Whether a doula is worth it * Dad brain and the “blimp in the road” * The first Dad Day event in Charleston * What’s next for Built For More * Adam’s accidental YouTuber era * Real dad gear reviews, beach umbrellas included Basically: new babies, surf lessons, beach umbrellas, imposter syndrome, and two guys trying to keep the podcast alive. Are you on the list? Sign up for our free weekly newsletter here. [www.dadday.co/subscribe]

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