Don’t be a Karen … or a Ken!!!

Don’t be a Karen … or a Ken!!!

While we do know some nice black women named Karen, not to sure about Ken,We are dishing it all about how we feel, in this day and age, about the person that is disturbed unnecessarily by a black person minding their own business! It’s sometimes even our own (gasp)!! Can you think about your Karen and/or Ken experiences? Have you been a Karen against your own…..Listen to how we deal and are heeling from our experiences.

Soft-er life....Because it's Hard!

In this episode we explore the soft life including where it came from. It was a surprise to us...and might be a surprise for you. Most importantly, even as the concept reads simply, you hear how hard it is for us to embrace it, and what we plan to do to live a soft-er life.After all, we deserve it and you do too! Reference: Black women are Embracing the softlife:https://fortune.com/well/2023/01/15/black-women-soft-life/ [https://fortune.com/well/2023/01/15/black-women-soft-life/] Resources to improving your physical health as woman: https://fitlifebalance.com/my-program [https://fitlifebalance.com/my-program]--A coach who truly seeks to understand, work with, and improve overall health for busy women. Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

All the Shade: COLORISM

We’ve heard the sayings in mainstream media "the darker the berry the sweeter the juice", or "it ain’t right if it ain’t light". The truth: sayings and attitudes like these perpetuate the Colorism problem. In this episode we explore the topic of colorism including : what it is, whether we experienced it or had a part to play in the problem, and how to identify and be an advocate against it. I must say: this one is a bit shady- however, we love them all. Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

Betta Late Than Neva!!!!

I know yall, we were on CPT time but BETTA LATE THAN NEVA! Whew' Life has been life-ing but we wanted to continue bringing yall H.E.E.Ling material. In this week's episode we discuss the good, bad, and ugly of 2022 and how we are moving forward.  Don't count us out y'all. We know you missed us...but we are back!!! We look forward to bringing you this and more controversial but H.E.E.L.ing material!!!Better Late than NEVA!!!

Hot Topics in Politics!

We decided to end our first season with a bang- figuratively and discuss two hot topics in politics: Gun Control and Abortion.  WE CAN NOT EXPRESS ENOUGH THAT THESE TOPICS ARE OUR OPINIONS!  The H.E.E.L.S Podcast is committed to creating a safe and welcoming environment for all of our episodes. We do not condone violence nor do we advocate it. Listeners discretion is advised.