Episode 8: Exhaustion and paying attention to your limits

Episode 10: Advice and Analysis Paralysis

Have you ever been stuck on what to do? Going back in between options without knowing what the 'right' path is? You may be stuck in analysis paralysis. Advice may seem to be part of the answer, but it is only a part. In this episode I talk about some of my experiences with analysis paralysis and almost paradoxically how advice can contribute to it.

Episode 9: Emotions, objective analysis, and introspection

A bit more of a meandering episode than most on this podcast. I cover a bit about my experience with recognizing emotions and how they can affect judgement, along with growth with the help of others.

Episode 8: Exhaustion and paying attention to your limits

Exhaustion happens to everyone. It's human, don't let all this motivational talk fool you. Exhaustion functions as an indicator, and should not be treated as a state of mind. The realm of a health diligent individual is between good to go, exhausted, and right before injury. Exhaustion is both the tool and the limiter allowing healthy diligence. Listen in to find out my take on this, and peace out folks!

Episode 7: There's always a reason not to do something

In this episode I talk a bit about moving beyond the voice coming up with reasons not to do things. Frankly, it's very easy to find reasons not to do something, but it's important to distinguish where those reasons are coming from as all decision making is inherently emotional. Listen in to find out my take on all this, and three methods of moving past these reasons (and when you should).

Episode 6: Developing Diligence, doing the things you dislike to get the end you want

Diligence is something that many of us lack now adays. Personally I believe it's all simplified in 'hard times create hard people, hard people create easy times, easy times create easy people, easy people create hard times' Right now we're at the easy people part of the cycle. So, how to escape this, become a hard person during these easy times to perhaps somehow extend them? Listen in to find out my take.