Pulling no punches with Ashley Williams

Attentional Overload by The Prudentialist

Another voice over episode.  Writer goes by the moniker The Prudentialist and the article is titled Attentional Overload . (Listner Attention- a little crass language but mostly Kosher) https://theprudentialist.substack.com/p/attentional-overload [https://theprudentialist.substack.com/p/attentional-overload]   Beta Today Better tomorrow, content minded until the singularity.

Lynda Barry interview with NY Times 9/2/2022

A Genius Cartoonist Believes Child’s Play Is Anything But Frivolous by David Marchese (picked By Maillard) Remeber , Beta today Better tomorrow.  Content Minded until the singularity.

Babel Virus

Audio recording from author James True's Blueprints of Mind Control. Chapter is Babel Virus. Remeber , Beta today Better tomorrow.  Content Minded until the singularity.

Pulling no punches with Ashley Williams

This episode of The Beta Way podcast we divert a bit from our norm or engaging with Fitness Professionals. . We speak with Ashley Williams, a highly accomplished C Suite Executive by day and hardcore boxing aficionado and boxer by night…. Not boxing class … but legitimate trading of punches in a ring with other athletes. . We discuss her wellness journey and how it led to her picking up pugilism out of all other options. She gives great insight into discipline and advice to other Black Women looking to find themselves in and out of the ring

Wesley Brown helping people find their superpowers!

In this episode of The Beta Way podcast we sit down and chat with Wesley . Wes occupies a unique niche in the Wellness Space in our opinion wearing many related hats Group Fitness Instructor Personal Trainer Chef   Wes can be found pinging between Brooklyn and Hudson NY working his expert magic. . We are waiting on the cookbook Sir!!!