Summer Self-Care: Remembering YOU This Season

Mamapalooza: Getting Together with Mamas from All Walks of Life

In this episode, we discuss a local event, Mamapalooza, and how connecting and meeting with mamas was so empowering and uplifting.  Finding a village is what this podcast is all about, so come hear about how a group of moms got together and not only planned a super fun event, but are taking the steps towards starting a non-profit organization for the local community! Also discussed: Happy Vibes Mama Podcast will be on a short break until October, so be sure to listen to replays if you need to and set a reminder on your alarms to come back in October for new episodes! Follow us on Instagram [https://www.instagram.com/happyvibesmama] Come join the Facebook Community [https://www.facebook.com/groups/happyvibesmamacommunity] Let's Connect, Mama! www.happyvibesmama.com www.instagram.com/happyvibesmama www.tiktok.com/@happyvibesmama Freebies: www.happyvibesmama.com/free Happy Vibes Mama Village: www.happyvibesmama.com/thevillage Join my weekly pump-up, motivational text list! Text PUMP UP to 570-669-3383!

Potty Talk: Navigating Periods and the Joy of Open Conversations

In this episode, join us as we dive into an essential yet often overlooked topic: periods and the menstrual cycle.  Courtney welcomes you to a candid discussion about understanding your body, embracing the natural cycle of life, and fostering open conversations with your kids... even if it leads to awkward run ins during public bathroom breaks. Courtney discusses her journey of education and empowerment, learning about the menstrual cycle, the phases, and the incredible science behind it, and how leaning into these phases can help with alignment and self care.  Whether you're 5, 31, or 100, this is a topic that is not discussed often, and we're here to change that! For more information about Cycle Syncing (and how it related to business for all you business-owning mamas!) - be sure to find Renae Fieck on Instagram & check out her content!  I'm sure there are others out there too, so if you find a content creator or podcast you love, be sure to let us know! Let's Connect, Mama! www.happyvibesmama.com www.instagram.com/happyvibesmama www.tiktok.com/@happyvibesmama Freebies: www.happyvibesmama.com/free Happy Vibes Mama Village: www.happyvibesmama.com/thevillage Join my weekly pump-up, motivational text list! Text PUMP UP to 570-669-3383!

Lessons from My Five Year Old & Drag Queen Superstars

This week on the Happy Vibes Mama Podcast, we celebrate love through the lens of my five year old at her third Pride celebration.  From a conversation with a stranger to watching the all ages drag show, I was in awe of the love and acceptance that my children show. If you struggle with "hard" conversations with your kids, I encourage you to come find me on socials @happyvibesmama or join our free community  [http://www.facebook.com/groups/happyvibesmamacommunity]on Facebook to connect and chat with other mamas to grow your confidence and help navigate these conversations in your family! This is a safe space and I am so grateful you're here to grow this village with me. Let's Connect, Mama! www.happyvibesmama.com www.instagram.com/happyvibesmama www.tiktok.com/@happyvibesmama Freebies: www.happyvibesmama.com/free Happy Vibes Mama Village: www.happyvibesmama.com/thevillage Join my weekly pump-up, motivational text list! Text PUMP UP to 570-669-3383!

Navigating Emotions, Motherhood, and a Healing Journey

Join us in this deeply personal and candid episode as host Courtney Artmont opens up about the challenges she's been facing this past week. As a mom, educator, and founder of Happy Vibes Mama, Courtney shares her experiences of guiding her girls through emotional struggles while emphasizing the importance of empathy and emotional regulation. In this heartfelt conversation, Courtney also bravely addresses her own health journey, exploring the possibility of thyroid issues and candidly discussing her recent miscarriage. Through vulnerability and strength, she delves into the complexities of parenting through adversity and the significance of prioritizing self-care during difficult times. This episode reminds us all that it's okay to be vulnerable and seek support, even amidst the joyful moments of summer. Let's Connect, Mama! www.happyvibesmama.com www.instagram.com/happyvibesmama www.tiktok.com/@happyvibesmama Freebies: www.happyvibesmama.com/free Happy Vibes Mama Village: www.happyvibesmama.com/thevillage Join my weekly pump-up, motivational text list! Text PUMP UP to 570-669-3383!

Summer Self-Care: Remembering YOU This Season

In the final part of our SASSY Summer Planning series, we're diving into a crucial topic: self-care for moms during the action-packed summer months! Join as we explore practical and empowering ways for moms to prioritize themselves amidst the excitement and busyness of summer activities. Being a mom doesn't mean putting your needs on the back burner!  Let's Connect, Mama! www.happyvibesmama.com www.instagram.com/happyvibesmama www.tiktok.com/@happyvibesmama Freebies: www.happyvibesmama.com/free Happy Vibes Mama Village: www.happyvibesmama.com/thevillage Join my weekly pump-up, motivational text list! Text PUMP UP to 570-669-3383!