Ep.1 | SZN 3 | Erica Arvold

Ep2. | Szn 3 | Grammy Winning Cactus aka Secret Agent 23 Skidoo

Today we chat with the incredible Grammy winning, internationally touring, philanthropist, voice over actor, author, and genuinly superb human, Cactus aka Secret Agent 23 Skidoo. Combining the positive, primal power of hip hop with the surreal storytelling of science fiction, 23 Skidoo has concocted a potent potion that wows family crowds across the planet. Notes: 1. Tulpamancy Explained: https://nowthenmagazine.com/articles/morleys-fun-page-tulpamancy-explained 2. Once Upon A Beat (in partnership with Amazon): https://open.spotify.com/episode/0FZf2H8AzNnoLKuCfUMZQb?si=bf6845c9b22a4f2b 3. Nightmares : https://www.youtube.com/watch?v=4366Z6NWA-I 4. Books : https://secretagent23skidoo.com/shop/ 5. Albums (link): https://secretagent23skidoo.com/about/music/ 6. The Actors Center of Asheville Live Events: https://theactorscenterasheville.com/workshops/the-actors-center-of-asheville-live-events/ 7. Kellin Watson: https://linktr.ee/Kellinwatson 8. Flip The Script Hip Hop Writing Workshop and performance and Upcoming Secret Agent 23 Skidoo Shows: https://secretagent23skidoo.com/events/ 9. Tickets to Flip the Script at Ayurprana Listening Room: https://ayurpranalisteningroom.com/events

Ep.1 | SZN 3 | Erica Arvold

Erica Arvold returns once more dropping all those knowledge bombs we love so. In this episode we delve a little deeper and have some good laughs while we're at it. Some of the things we cover in this episode include: 1. Casting By [https://tv.apple.com/us/movie/casting-by/umc.cmc.1vazvp35aw0xcs2u5bfrmy0vg] 2. Kick The Ladder [https://linktr.ee/kicktheladder] 3. Arvold Education [https://www.arvold.com/education/] 4. The Actors Center of Asheville [www.theactorscenterasheville.com] 5. Kellin Watson [https://linktr.ee/Kellinwatson] 6. Kevin Patrick Murphy [https://linktr.ee/thekevinpatrickmurphy]

Ep. 7 | Szn 2 | Writers & Producers Kristen Bartlett & Jason Gore

This week we chat with one of Kellin's oldest childhood pals, Kristen Bartlett [https://www.imdb.com/name/nm4434455/] and her lovely other half, Jason Gore [https://www.jason-gore.com/]. Kristen is a five-time Emmy-nominated writer and performer, and is so insanely talented with her word. Her husband Jason is a hilarious comedian, writer, actor, podcaster and voice artist. Jason has a hysterical podcast called 108.9 The Hawk [https://podcasters.spotify.com/pod/show/1089thehawk/episodes/Were-Number-One--The-Season-Four-Finale-e2kv540], in addition to The Best Show with Tom Scharpling [https://megaphone.link/FODP4444933225] that you will promptly want to check out. These two have some serious stacks of credits and accomplishments as artists, and we are thrilled to be welcoming them into the box today. This episode was so jam packed full of great moments that we had to cut almost an entire second episode out of material that was not cleared for public consumption. But if you are on of our patrons, you MIGHT have the opportunity to hear some of the uncensored gold😘. Notes from this episode: 1. Kristen Bartlett [https://www.kristenbartlett.com/] 2. Jason Gore [https://www.jason-gore.com/] 3. Dead Dads Club [https://www.jason-gore.com/the-dead-dads-club] 4. ⁠108.9 The Hawk⁠ [https://podcasters.spotify.com/pod/show/1089thehawk/episodes/Were-Number-One--The-Season-Four-Finale-e2kv540] 5. The Best Show with Tom Scharpling⁠ [https://megaphone.link/FODP4444933225] 6. Apple TV Manhunt [https://tv.apple.com/us/show/manhunt/umc.cmc.3uqhvdplroersd5p2l72udkal?mttn3pid=Google%20AdWords&mttnagencyid=a5e&mttncc=US&mttnsiteid=143238&mttnsubad=OUS20191033_1-692297948538-c&mttnsubkw=160224269722__pDSh9NPU_&mttnsubplmnt=_adext_] 7. Talkin' General Hospital w/ My Mom [https://podcasts.apple.com/gb/podcast/talkin-gh-with-my-mom/id1526973818] 8. How To Die Alone [https://press.hulu.com/shows/how-to-die-alone/] on Hulu (Coming out September 13th) 9. Waze Cupid Voice [https://www.waze.com/ul?acvp=9400427c-f69b-4be2-bdbf-6ee9f34789c2] 10. Waze Drivers Ed [https://www.instagram.com/waze/reel/C3jHxMZojS4/] 11. Saturday Night Live Stranger Things Sketch [https://youtu.be/sF7qb6Y3GJE?si=oHl4Aujk9XlGpsGL] 12. Kimberly Lewis [https://improv.com/comic/kimberly+lewis/] SNL Audition Workshop 13. Upright Citizens Brigade [https://ucbcomedy.com/] 14. Bridge & Tunnel Sketch Comedy [https://www.youtube.com/user/bandtcomedy]

Ep. 6 | Szn 2 | Vocalist & Musician DEBRISSA

NOTES: This week we chat with our multi-talented good friend, Debrissa. When she's not gigging around with Secret Agent Skidoo, Dirty Logic and Empire Strikes Brass, you'll find her sipping her yerba mate, and being a beam of light to those around her! We had a lovely (and hilarious) hang with her in the box and cover all the things from mortality, to heavy bookbags, to fear, to self love, to the joys of connecting with others through music and performance. Mentions: 1. Debrissa [https://www.debrissa.com/] 2. Secret Agent Skidoo [https://secretagent23skidoo.com/] 3. Empire Strikes Brass [https://www.empirestrikesbrass.com/portfolio] 4. ⁠Dirty Logic⁠ [https://dirtylogic.band/⁠] 5. Tickets to June 21st Show at TACA Black Box [https://www.ezevent.com/Event/kellin-watson-with-special-guest-zach-blew-tickets-3618] 6. Join Kellin Watson on Patreon [www.patreon.com/kellinwatson] 7. Join Head In A Box on Patreon [https://www.patreon.com/HeadInABoxPodcast?utm_campaign=creatorshare_fan] 8. The Actors Center of Asheville [https://theactorscenterasheville.com/classes/]

Ep.5 | The Moon And You Visit the Box (double date edition 2.0)

This week we hang with Melissa Hyman and Ryan Furstenburg of The Moon and You. We chat about all the things from music, to challenges, to cosmic conciousness and then some. We also have a lovely mystery guest joining them that you won't want to miss! NOTES: 1. The Moon And You [https://www.instagram.com/themoonandyou/?hl=en] 2. Cowboy Judy [https://cowboyjudy.bandcamp.com/album/for-the-birds] 3. Leaves of Grass [https://whitmanarchive.org/published-writings/leaves-of-grass/1855] 4. The Moon & You at The Grey Eagle [https://www.thegreyeagle.com/event/the-moon-and-you-m%C3%A9nage-amanda-anne-platt-solo/grey-eagle-music-hall/asheville-north-carolina/]