3. Healing from Dirty Pain, and on Being the Thermostat...

5. Are You Well? OR... Are You Spiraling?

Hey sis... how has your May gone? How are you noticing what's happening in you and around you? And that of your people, or the things you're responsible for? And do you find yourself well within it all? Or, on a bit of a spiral?  Either way, it is OK, sis! Take a moment and reflect with me, pause the talk, and do your "own" check-in. Get grounded in your moment, to show up in a way that says "I have options now!!!" I have experienced and firmly believe that as healing occurs, our capacity to relate heals and allows us to leave a legacy of healing. We get to unlock, transform, and connect in ways that are so vital in impact. Connect with me via email at healing4her@gmail.com If you're looking for 1:1 support, and stay tuned for more episodes. I plan to return as often as possible to share along my journey in healing to flourish.

4. Men, confused on how to relate as the women in your life work through her growth? This is for you!

I was privileged to listen and learn a few ways in which my hubby(PhD in Counseling) was able to lean in and support me on my journey towards transformation and growth. I know for sure he's had to listen to a few automatic negative self-talk from me. We reflect on how holding space for the women in your life does require something of you, but it also proves to be beneficial for you each. Being able to reflect and validate your real experiences and finding connection and bonding can chart a new level of relating. I have experienced and firmly believe that as healing occurs, our capacity to relate heals and allows us to leave a legacy of healing. We get to unlock, transform, and connect in ways that are so vital in impact. Connect with me via email at healing4her@gmail.com [healing4her@gmail.com,]and stay tuned for more episodes. I plan to return as often as possible to share along my journey in healing to flourish. To hear more from Dr. James Hawkins check out his website etc. at https://www.dochawklpc.com [https://www.dochawklpc.com] Again, Thank you for listening! :)

3. Healing from Dirty Pain, and on Being the Thermostat...

James aka my hubby, otherwise known as DocHawk interviewed me on the Intergenerational and Relational Intersection of Healing for Her and how it transcends beyond my experience with myself and my family and reaches into the community. I have experienced and firmly believe that as healing occurs, our capacity to relate heals and allows us to leave a legacy of healing. We get to unlock, transform, and connect in ways that are so vital in impact. Connect with me via email at healing4her@gmail.com, and stay tuned for more episodes. I plan to return as often as possible to share along my journey in healing.

2. I'm Back: Belief, Clarity and Committent to the "Thing"

I have experienced and firmly believe that as healing occurs, our capacity to relate heals and allows us to leave a legacy of healing. We get to unlock, transform, and connect in ways that are so vital in impact. Connect with me via email at healing4her@gmail.com [healing4her@gmail.com], and stay tuned for more episodes. I plan to return as often as possible to share along my journey in healing.

1. The Heart of Healing for Her

I have experienced and firmly believe that as healing occurs, our capacity to relate heals and allows us to leave a legacy of healing. We get to unlock, transform, and connect in ways that are so vital in impact. Connect with me via email at healing4her@gmail.com [healing4her@gmail.com], and stay tuned for more episodes. I plan to return as often as possible to share along my journey in healing.