Episode 50 - Gotta let that shit go

Episode 52 - RPP and Boundries

Due to my mental health I took a hiatus BUT... Hey yall, I miss MYSELF AND MY SUPPORTERS. So boom as boosie said " I been going through some things." In this episode I discuss RPP (I was incorrectly calling it the 3 P's- blame dyslexia) RPP= realizing people's position and how setting boundries are for our own protection. Distractions come to do just that, redirecting you from greatness/ potential and ultimately fxxking up your consistency. Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support [https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support?utm_campaign=rss&utm_medium=rss&utm_source=rss].

Episode 51 - New year, New trauma

A new episode

Episode 50 - Gotta let that shit go

FYI: THANKSGIVING GIVEAWAY!!! - entry is free 🫶🏾🫂 Episode 50!!! Today’s message: Get it up off ya 🫂 I definitely went into the vent atmosphere and got slightly sidetracked: POV: when individual behavior strikes a nerve. I unloaded a little with this one😭😖🤯 adhd resources- A PAGE FOLLOW AND ADORE⬇️⬇️➡️ Instagram ADHD_love_ Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support [https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support?utm_campaign=rss&utm_medium=rss&utm_source=rss].

Episode 49 - Don’t crash out, don’t crash out…

Lately I’ve been emotionally unhinged… attempting to wrap my mind around the things I can’t change or haven’t changed even though I know what’s needed to be done in order for change. The reason I’m stagnant mentally physically, and financially all ties into the same. Have a great Thursday. Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support [https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support?utm_campaign=rss&utm_medium=rss&utm_source=rss].

Episode 48 - friend, where have yall been

Well, I’ll tell you where I’ve been stressed. Your best to love yourself because there’s no love in the streets. I have been bottled up for the last month and a half. I don’t understand how I let myself get to this place as of today. I have to place more boundaries to better secure my sanity and emotions. People will suck you dry in order to survive. Mentally/emotionally and financially. Loneliness does not justify putting up with foolishness. Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support [https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support?utm_campaign=rss&utm_medium=rss&utm_source=rss].