Navigating Through The Different Dynamics Of The Menstrual Cycle with Lucy Medrow RN

Healing Ancestral Trauma with Cynthia Reyes

Today on Healing Relearned I have Cynthia with me as we talk about healing ancestral trauma and breaking old cycles that have been passed down through generations as well as through passed lives. Cynthia gives us some great insights into understanding ancestral trauma and the importance of understanding it and healing from it to create a new narrative for you and your family. She discusses a bit of her work with hypnotherapy when it comes to healing past lives as well as generational trauma. Cynthia can be found on Instagram at @omismyhome and her business account @quantumhausofgems. I’m your host Meghan a.k.a. @megstarr_healing on Instagram. I’m an intuitive guide & healer that provides guidance through intuitive connection to source energy through tarot and intuitive messages.

Navigating Through The Different Dynamics Of The Menstrual Cycle with Lucy Medrow RN

Today on Healing Relearned I have Lucy Medrow with me as we talk about the different dynamics of the menstrual cycle. We get into the different emotions, energies, and the complexities that people who menstruate go through on a regular basis, to perhaps bring a better awareness to those and help guide in creating a better connection with the natural rhythm that we are so beautifully blessed with. Lucy (she/they) is a registered nurse by trade and facilitates people that resonate with words like: - stressed -anxious -burned out -and unfulfilled She helps these folks live a self-restorative life through offerings that are unique as you are. She so beautifully breaks down the different Internal Seasons that we go through during our cycle as she refers to it referencing a book called The Wild Power by The Red School. Another book she referenced was Beyond The Pill by Jolene Brighten. You can find Lucy on Instagram at @honeyoftheheartcoaching and at her website honeyoftheheartcoaching.com. I’m your host Meghan a.k.a. @megstarr_healing on Instagram. I’m an intuitive guide & healer that provides guidance through intuitive connection to source energy through tarot and intuitive messages.

Mental Health & Depression and the healing aspect of Acupuncture with Dr. Shannon Tetteh

Today on Healing Relearned I have Dr. Shannon Tetteh back with me as we talk about Mental Health & the healing aspects of Acupuncture. We dig deep into this topic and how Acupuncture can be a wonderful healing tool in many different types of mental illnesses. Shannon breaks it down for us and even goes into the detail of how each organ is tied to different emotions. You can find more on Shannon’s practices on his website at http://Goldenpalmandneedle.com I’m your host Meghan a.k.a. @megstarr_healing on Instagram. I’m an intuitive guide & healer that provides guidance through intuitive connection to source energy through tarot and intuitive messages.

Navigating through Saturn’s Return & Chinese Medicine Practices and Tips

In this first episode of Healing Relearned I interview Dr. Shannon Tetteh Dr. of acupuncture and QiGong instructor. We talk on the topic of Saturn’s Return and our experiences with this time in our life, how it brought us together and gave us more insight into healing our mind, body, and soul, and really jump started my personal healing journey. We give a basic explanation of what a Saturn Return is and how it can come into your life to stir things up, but to really lead you into the right direction to live your best life. Shannon gets into details about different Chinese Medicine practices that can help connect your mind and body (because your mind and body is connected, not separate). You can find Shannon at goldenpalmandneedle.com or on Instagram @goldenpalmneedlechicago I’m your host Meghan a.k.a. @megstarr_healing on Instagram. I’m an intuitive guide & healer that provides guidance through intuitive connection to source energy through tarot and intuitive messages.