Tiny Talk #6: Mental Health Awareness Month: Healing and Hope

Hear 4: Lisa Pentangelo

Send us Fan Mail [https://www.buzzsprout.com/2569276/fan_mail/new] Lisa Pentangelo shares her deeply personal story of navigating motherhood, mental health challenges, and a life-altering spiritual experience. After the birth of her son, Lisa began experiencing symptoms of peripartum depression, leaving her feeling detached from herself and the world around her. While maintaining a career and caring for her family, she silently battled feelings she didn't fully understand. As life pressures mounted, Lisa experienced what she describes as a spiritual awakening that eventually evolved into spiritual psychosis—an intense period marked by profound spiritual experiences, unusual patterns of thinking, and a search for meaning during one of the most difficult times of her life. Together, we discuss: * Life before motherhood * Working in finance, cosmetics, and plastic surgery * Peripartum depression and postpartum mental health * The impact of untreated mental health struggles * Spiritual awakening vs. spiritual psychosis * Therapy, healing, and recovery * How asking for help can change everything Content Warning: This episode contains discussions of mental health conditions, psychosis, depression, and emotional distress. If you're struggling, you're not alone. Resources are listed below. Immediate Crisis Support (United States) 988 Suicide & Crisis Lifeline Call or Text: 988 Available 24/7 for: * Emotional distress * Suicidal thoughts * Mental health crises * Substance use crises * Support for loved ones Website:  988 Suicide & Crisis Lifeline [https://988lifeline.org/] Postpartum & Peripartum Mental Health Postpartum Support International (PSI) Helpline:  1-800-944-4773 Text:  "Help" to 800-944-4773 Website:  Postpartum Support International [https://postpartum.net/] PSI provides support for: * Peripartum depression * Postpartum depression * Postpartum anxiety * Postpartum OCD * Postpartum psychosis * Family support Episode Disclaimer (Optional) The experiences discussed in this episode reflect Lisa Pentangelo's personal story and should not be considered medical advice. Experiences involving spiritual awakenings, psychosis, depression, or other mental health conditions can affect individuals differently. If you are experiencing symptoms that concern you, please consult a qualified mental health professional or healthcare provider.

Tiny Talk #6: Mental Health Awareness Month: Healing and Hope

Send us Fan Mail [https://www.buzzsprout.com/2569276/fan_mail/new] In honor of Mental Health Awareness Month, this episode is a heartfelt conversation about anxiety, depression, healing, and the importance of breaking the stigma surrounding mental health. I share some of my own personal experiences with mental health struggles, the challenges of living with anxiety and depression, and the coping tools and support systems that have helped me over time. This episode is a reminder that mental health matters, healing is possible, and nobody has to struggle alone. Whether you’re personally struggling or supporting someone who is, I hope this conversation brings comfort, understanding, and hope. If you or someone you know needs support, here are some helpful mental health resources: • 988 Suicide & Crisis Lifeline — Call or text 988 anytime for free 24/7 support • 988 Lifeline [https://988lifeline.org/] • National Alliance on Mental Illness (NAMI) [https://www.nami.org/personal-giving/] • Psychology Today Therapist Finder [https://www.psychologytoday.com/us] Take care of yourselves, check in on your loved ones, and remember: healing takes time, but support is always available.

Tiny Talk #5 - Mother's Day: A Mother's Profound Influence

Send us Fan Mail [https://www.buzzsprout.com/2569276/fan_mail/new] Celebrate the heart of every home in this special Mother’s Day episode. We’re honoring the strength, love, and quiet sacrifices that moms give every single day. This episode is a reminder of how deeply mothers shape our lives with their kindness, resilience, and unwavering support. Whether you’re celebrating your mom, remembering her, or embracing motherhood yourself, tune in for a dose of gratitude, warmth, and inspiration that will leave you smiling.

Hear 4: Quang Nguyen

Send us Fan Mail [https://www.buzzsprout.com/2569276/fan_mail/new] In this episode of Hear 4 You, Quang Nguyen shares his journey from a stable, high-paying career in a growing industry to stepping away in search of something deeper—truth, purpose, and personal alignment. We explore: * Why money and traditional success stopped bringing him happiness * The concept of “diminishing returns” in life experiences * How depression and burnout became signals for change * His decision to pursue YouTube as a platform for philosophy and truth-seeking * The idea that life operates on incentives, leverage, and entropy * Why most people may be chasing goals that aren’t truly theirs Quang also breaks down practical ways to approach risk, build momentum, and rethink what it means to “win” in life. From mental models to personal struggles, this conversation blends philosophy with real-world application in a way that’s both grounded and thought-provoking. If you’ve ever felt stuck, questioned your direction, or wondered what more might be out there—this episode offers a new lens to look through. Please check out Quang's Youtube [https://www.youtube.com/watch?v=6LVN4-XEdcM]channel where he explores the world of Philosophy.  If you would like to be on the podcast please send me an email at hear4youpod@gmail.com

Hear 4: Eric Maus

Send us Fan Mail [https://www.buzzsprout.com/2569276/fan_mail/new] In this episode, I sit down with Eric Maus—writer, actor, director, and author of Women and Whiskey : A Novel—to talk about the unpredictable journey of building a creative career. Eric shares how he went from a small-town upbringing in Wisconsin to the fast-paced creative world of Brooklyn, and how years of rejection, odd jobs, and persistence ultimately led him to publish his novel and create independent film projects like Ruff and Tug. We get into: * The reality of “making it” as a creative in New York * Why success is never a straight line * Lessons learned from failed projects and creative partnerships * The importance of choosing yourself when no one else will * How personal experiences shape storytelling * What it actually takes to finish a book, script, or film This is an honest, funny, and insightful conversation about ambition, resilience, and the grind behind creative success. If you're chasing something creative—or thinking about starting—this episode is for you. If you would like to check out his work, feel free to visit his website [https://www.ericmaus.com/] Pick up his book from Amazon [https://www.amazon.com/gp/product/B0FXJG5T3F/ref=ox_sc_act_title_1?smid=ATVPDKIKX0DER&psc=1]  Or watch any of his work on YouTube like Ruff and Tug [https://www.youtube.com/watch?v=NpeHKIrPRiI&list=PL1en7oj3VqJxYqFwcCXBu4-3ivmN9n71q] If you would like to be a guest on the podcast, please feel free to reach out at hear4youpod@gmail.com