Total Request Life
In this episode, I dive into the real real of what it’s like to get in arguments with your husband, get frustrated with life, juggle a full-time corporate job, a business, motherhood, and moving twice in a year with a toddler, and cats. This is not another episode about how to look at your life with rose-colored glasses or paint on gratitude to mask what you’re actually feeling. It’s an opportunity to accept the parts of yourself that have been tucked away in your shadow, that may have felt uncomfortable to accept, and have become a way we further guilt and shame ourselves and put SO much pressure on ourselves to be perfect - or at least incredibly close to it. Sometimes what we really need is to drop the yardstick of productivity for what to choose in a given moment, and do something just purely because we like it and go all in. The key is knowing what YOU need, and this episode shares how I found what I needed in the moment to help get me back to who I want to be and how I want to show up - so you can tap into how to recognize this for yourself and give yourself so much compassion for whatever it is. To anyone feeling overwhelmed, run-down, or overstimulated - this is for you. 00:00 Chaos as the Window of Initiation 00:24 Balancing Work, Family, and Personal Life 01:49 Moving to Washington from Colorado: A New Chapter 04:03 Dream Home in the Forest 06:17 Navigating Challenges and Overcoming Obstacles 09:29 Self-Compassion and Coping Mechanisms 16:38 Embracing Imperfection and the Human Experience 20:18 Conclusion: Acceptance and Moving Forward Did this episode strike a chord for you? If so - you’ll love this framework that will have you never looking at your to-do list the same way again. Stop planning - and start designing with my free Week Design guide now and look forward to evenings where you feel truly satisfied and fulfilled by how you spent your day. allisonbingham.com/week-design-guide [http://allisonbingham.com/week-design-guide]
15 episodios
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