Why I’m Leaving Burnout, Comparison & Bare Minimum Relationships in 2025

Why I’m Leaving Burnout, Comparison & Bare Minimum Relationships in 2025

In this episode, I talk about the habits and mindsets I’m choosing to leave in 2025 romanticizing being overworked, comparing my timeline to everyone else’s, accepting bare minimum love in friendships and relationships, speaking to myself like an enemy, waiting until I feel ready, and living in survival mode. This episode is a reminder that growth isn’t always about doing more, but about letting go of what no longer aligns. If you’re in your 20s and learning how to choose yourself without guilt, this conversation is for you.

Stop Explaining Yourself at Work - The Let Them Theory Changed Everything

Work has been a lot lately the pressure, the expectations, the eyes on everything you do… it gets heavy. And honestly, I felt myself reaching that point where it’s either I break down or I break through. This week, I chose to release the stress and remind myself that not every opinion deserves space in my mind. In today’s episode, I’m opening up about what’s really been going on behind the scenes at work: the overwhelming days, the moments where I question myself, and the times I felt judged or misunderstood. But I’m also talking about the mindset that’s helping me stay grounded the Let Them Theory. Let them think what they want. Let them judge. Let them misunderstand you. Because your purpose is bigger than their perspective. I share how I’m applying the Let Them Theory in my day-to-day life, how I’m learning to detach from other people’s opinions, and how I’m choosing peace over people-pleasing. If you’ve been feeling drained, overlooked, or stressed at your job, this episode will feel like a deep exhale. Let this be your reminder that you don’t have to prove anything to anyone. You don’t need to fight someone’s narrative. You don’t have to carry someone else’s projections. You’re allowed to walk away from the noise and focus on the woman you’re becoming. Tune in for a real conversation about work, boundaries, growth, and finding strength in silence even on the days when life feels heavy. I do not own any copyrights to this book! All credits to Mel Robbin’s Thank you, Love you guys

Dreamaholic: When Chasing your Dreams Becomes an Addiction

Hey Guys! I’m so sorry I had so many technically difficulty with this episode. It cut off the first 2 minutes of my introduction! I hope you guys still love it! Are you addicted to chasing your dreams? In your 20s, it’s easy to feel like you’re constantly on the go chasing goals, hustling for your big break, and never feeling like it’s enough. In this episode, we talk about what it really means to be a dreamaholic: someone obsessed with building the life they’ve always wanted. I’ll dive into the highs of ambition, the burnout that follows, and how to find balance between your drive and your peace. Because chasing your dreams is beautiful… but losing yourself in the process isn’t. If you’ve ever felt like you’re stuck between “I’m not there yet” and “I can’t give up now,” this one’s for you.

THE GREAT LOCK IN: Acting Like Your Dreams Are Already Yours

This episode is all about locking in on your goals even when it feels like you’re not moving fast enough. Sometimes it feels like time is flying by and you haven’t accomplished much but the truth is, progress comes from small consistent actions. Whether it’s chasing your dream career, applying for opportunities that feel out of reach, or stepping into something new and uncomfortable, this is your reminder to keep going. You don’t need to feel motivated every day to show up for yourself you just need to act like the life you want is already yours. Follow me on Instagram & TikTok https://www.instagram.com/theeerealessence/reels/?hl=am-et [https://www.instagram.com/theeerealessence/reels/?hl=am-et]

How Small Daily Actions Help You Achieve Your Goals

Are you ready to finally make progress on your goals? In this episode of Her Hustle Her Story, we explore the power of small daily actions and how they can transform your life over time. You don't need to overhaul your entire routine or wait for motivation to strike-success comes from consistent, simple steps taken every day. I'll share practical strategies for building habits, staying consistent, and overcoming the overwhelm that keeps you stuck. Whether your goal is personal growth, starting a new project, or leveling up in your career, this episode will give you the tools and mindset to move forward. Keywords: daily actions, achieving goals, small habits, productivity, motivation, consistency, personal growth. FOLLOW ME HERE: INSTAGRAM:https://www.instagram.com/ theeerealessence/ https://www.instagram.com/ herhustleherstorypodcast/ Podcast Business Inquires: fadilabenson@gmail.com Social Media Inquiries: fadilabenson@gmail.com