Fostering Community Through Culinary Traditions ft. Chef Harold Villarosa

Going from Girl-Bossing to Girl-Chilling ft. Celeste Lizzie

Celeste – Founder of the Isn’t She Stellar Community, an anti-hustle community, shares why she unsubscribed from hustle culture to thrive in her girl-chilling era. In this episode we explore how getting lost in hustle culture can lead to burnout. Through her online community, Celeste has helped women reclaim their lives by retiring from girl-bossing. From mindset shifts to personal development, and creating career alignment to make more sustainable progress, the Isn't She Stellar Community was built to empower women redefine what success looks and feels like for themselves. Connect with Celeste: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@isntshestellar [https://www.instagram.com/isntshestellar/] » Join the community: ⁠⁠⁠⁠Isn't She Stellar [https://subscribepage.io/stellar-community] » Download the workbook: ⁠⁠⁠⁠⁠The Burnout Workbook [https://subscribepage.io/theburnoutworkbook] Connect with Jo Del Barrio: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio [https://www.instagram.com/jo.delbarrio/]

Overcoming Loneliness & Creating Meaningful Connections ft. Esther Goldstein

In this episode we explore how we can overcome loneliness through creating meaningful connections with Dr. Esther Goldstein, LCSW. Esther is a licensed psychotherapist, and founder and owner of Integrative Psychotherapy, a group practice specializing in evidence-based therapy methods. Listen in as we talk about what it means to feel lonely despite physically being alone or not. Esther shares how she helps her clients heal from loneliness and tips you can apply to in your life. Connect with Esther: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@esther_goldstein_lcsw [https://www.instagram.com/esther_goldstein_lcsw/] » Book a consultation: ⁠⁠⁠Integrative Psychotherapy [https://integrativepsych.co/contact-counselor-long-island] Connect with Jo Del Barrio: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio [https://www.instagram.com/jo.delbarrio/]

Fostering Community Through Culinary Traditions ft. Chef Harold Villarosa

Chef Harold Villarosa, aka the Kamayan King, is a Filipino immigrant raised in the Bronx, New York City. He shares how he started his culinary journey by picking up a fast food job in his teen years which sparked his inspiration to become a chef. Listen in to Chef Harold's story to hear how his beginnings as a Filipino, blended with the multi-cultural roots of NYC, influences the dishes on his menu at his upcoming restaurant, OKO, located in Austin, Texas. Connect with Chef Harold: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@chefharoldvillarosa [https://www.instagram.com/chefharoldvillarosa/] » Check out the restaurant: ⁠⁠OKO [https://okoaustin.com/] Connect with Jo Del Barrio: » Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio [https://www.instagram.com/jo.delbarrio/]

Unlocking Your Best Self in Your 40s ft. Afra Tamim

In this episode, we sit down with Afra Tamim, NLP (Neuro-Linguistic Programming) certified practitioner, wellness coach, fashion model, and host of the The HopeCast podcast. Afra shares how NLP has played a huge role in helping her unlock the best version of herself as a woman in her 40s. Listen in as we discuss some of the biggest challenges Afra has faced in her 40s, the steps she took overcame them, and how these experiences have inspired her to help other women through her coaching practice. Connect with Afra: » Instagram: ⁠⁠⁠⁠⁠⁠⁠@afraatamim⁠⁠ [https://www.instagram.com/afraatamim/] » Listen to the show: ⁠The HopeCast Podcast⁠ [https://linktr.ee/hopecast.amal] Connect with Jo Del Barrio: » Instagram: ⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio [https://www.instagram.com/jo.delbarrio/]

Eliminating Your Love Limitations ft. D'ionna Washington

In this episode, we sit down with a seasoned relationship coach, D’ionna Washington, who shares her inspiring journey to the marriage she deserves. She opens up about the challenges she faced, the transformative process of healing, and how she navigated her way to a fulfilling and loving partnership. Now, D'ionna dedicates her life to helping others discover their worth, heal from past relationships, and attract the love they truly deserve. Join us for an empowering conversation filled with valuable insights and heartfelt advice. Connect with D'ionna: » Instagram: ⁠⁠⁠⁠⁠⁠@DestinationDionna [https://www.instagram.com/destinationdionna/]⁠ » YouTube: @DestinationDionna [https://m.youtube.com/c/destinationdionna?sub_confirmation=1] » Find Your Feminine [https://loveattraction.samcart.com/products/find-your-feminine-course] Online Course » Purchase the Love Attraction Journal [https://mailchi.mp/destinationdionna/loveattractionjournal] Connect with Jo Del Barrio: » Instagram: ⁠⁠⁠⁠⁠⁠@jo.delbarrio [https://www.instagram.com/jo.delbarrio/]