Up and Down... It's Not What You Think.

Booking Your 1st SOLO TEE TIME (without spiraling)

Her Tee Time : Episode 11 Booking Your First Solo Tee Time (Without Spiraling) + Unhinged Golf Confessions Thinking about booking your first solo tee time… and immediately imagining everyone judging you, your swing falling apart, and somehow holding up the entire course? Yeah, same. This episode is here to lovingly call you out and get you out there anyway. We’re breaking down how to actually prepare, mentally and physically, so your first solo round feels way less like a social experiment and way more like… just golf. In this episode: The Mental Spiral (and how to stop it) * Why you think everyone is watching you (they’re not) * How to trick your brain into calming down before the first tee * What to do when you get paired with strangers and forget how to be a human Solo Tee Time Survival Guide * What you actually need to bring vs. what you think you need * Quick, no-stress warm-up tips * Basic etiquette so you don’t feel like you’re committing a crime on hole one Reality Check * No one cares as much as you think they do * Solo golf = weirdly empowering (and kind of addicting?) * Why this might end up being your favorite way to play Golf Confessions (UNHINGED EDITION) Because nothing builds confidence like knowing other people have done way worse: * Yes… someone fully pooped their pants * A funeral. Was. Interrupted. On a golf course. * There was sex. In a bunker. We wish we were kidding. * And other stories that prove golf is absolutely chaotic The Vibe of This Episode: You don’t need to be confident, you just need to book the tee time and deal with it later. Growth, but make it golf. Listen if you: * Have ever hovered over the “book now” button for way too long * Assume everyone on the course is judging you (again… they’re not) * Enjoy a little chaos with your golf content Book the tee time. Worst case? You end up in someone else’s golf confession story. Best case? You realize it was never that deep.

Coach Chris (or Christopher) Howard

Today we chat with the one and only.. Christopher Howard! Chris is a golf professional based at Las Vegas Golf Club. He works with players at every level, from beginners picking up a club for the first time to consulting with tour professionals. Currently, two of his students are D1 conference champions. When Chris isn’t sharing instructional content or breaking down his students’ swings, he’s traveling the globe or leading private instruction through his golf schools. Over the past nine years, he has hosted more than 850 golf schools across five continents and 200 cities, racking up serious frequent flier miles and building a global roster of golfers eager to learn from the Las Vegas–based pro. Buckle up and get ready for this lil confidence boost-blaster of an episode. Maybe not so much for Brooke in the beginning but.. ENJOY!!  P.S. There are some confessions made as well… :) NOTES: Host info: Brooke Flanagan @ebrookeflanagan on TikTok Kelsey Frederick @kelseyleefrederick on TikTok Chris Howard:  Instagram: @chowardgolf YouTube: @chowardgolf TikTok: @chowardgolf  Website: CHOWARDGOLF.COM [http://CHOWARDGOLF.COM] HUGE THANKS TO THE PRACTICE LAB!!! Venue: The Practice Lab 1419 Northpark Dr. Humble, TX 77339 936.537.3495 the-practice-lab.com

Up and Down... It's Not What You Think.

Welcome to episode N I N E !  AKA, your soft intro into golf lingo! Quick golf trivia- And GO… What's an "UP AND DOWN??" _______ ...I honestly had no idea. But it suuure wasn't what I thought of at first, I can tell ya that. This episode is all about golf LINGO and why you've gotta be in the know. And as you’ll quickly see, we’re still learning right along with you. *Be sure to refer to pictured definitions within the video for the accurate answers/definitions (not our spoken guesses- ha).  Here’s what we cover: * Par * Breakfast Ball  * Birdie  * Bogey  * Bunker * Gimme * Lag Putt  * Mulligan  * Up and Down * Slice * Hook  We wrap things up with a real conversation about newbie golf anxiety, motherhood.. the mental load, the planning it takes just to get to the course.. and why moms deserve their own kind of mulligan. Expect double meanings, honest moments, and the kind of laughs that make you glad you hit play. Grip it. Sip it. Try to keep it together. Notes:  Host info: Brooke Flanagan @ebrookeflanagan on TikTok Kelsey Frederick @kelseyleefrederick on TikTok TIKTOK: Delaina Baker @ foredelaina on TikTok; or you can see everything she's got going on here (which we highly recommend doing!!)-  ⁠⁠1930fore.com⁠⁠ [http://1930fore.com/]  Venue: The Back 9 | Houston Memorial  1022 Wirt Rd Suite 340, Houston, TX 77055 ⁠⁠Thebackninegolf.com⁠⁠ [http://thebackninegolf.com/]  832.408.9919 NOW OPEN:  The Back 9 | Houston Heights  1324 N Shepherd Dr. Suite 210 Houston, TX 77008 ⁠⁠Thebackninegolf.com⁠⁠ [http://thebackninegolf.com] 832.408.9919

Unwritten Rules and Unfiltered Confessions

Episode 8 is loaded. We’re talking golf etiquette people may forget about, breaking down the new women’s golf league with TRMW, and spilling some truly juicy confessions. Expect hot takes, questionable behavior, and a whole lot of laughs along the way. Tee it up and let’s get into it. Show Notes | References: - TMRW image: https://www.golfdigest.com/story/wtgl-names-first-players-to-sign-thitikul-lydia-ko-thompson-henderson-hull - Etiquette Blog Post: http://golfstinks.com/blog/2011/04/10-golf-etiquette-rules-most-jackasses.html#:~:text=I've%20been%20playing%20golf,of%20serving%20us%20a%20beer. SPECIAL THANKS TO OUR HOST FOR THIS RECORDING SESSION: The Practice Lab in Kingwood, TX

LPGA: The Founding 13

Now Introducing… The Third Tee ⛳️✨ We’ve got some big news for you today! Her Tee Time is officially a TRIO! In Episode 7, we welcome Kelsey Frederick as our newest host and make it official: three mics, three personalities, and unlimited chaos. Once the confetti settles, we dive deeper into the Founding 13 women of the LPGA, unpacking their accomplishments, trailblazing moments, and the grit it took to build professional women’s golf from the ground up. Spoiler: these women were absolute BADASSES. And because no episode is complete without our favorite people, we wrap things up by listening to listener voicemails. We give our thoughts, answer questions, provide some hot takes, and as always provide a little unhinged energy. Grab your beverage of choice, tee it up, and settle in, Episode 7 is a vibe. Show Notes: The Founding 13:  https://www.liveabout.com/lpga-founders-the-women-who-created-the-lpga-1565961#:~:text=The%20LPGA%20%2D%20Ladies%20Professional%20Golf,fellow%20LPGA%20founder%20Marilynn%20Smith. [https://www.liveabout.com/lpga-founders-the-women-who-created-the-lpga-1565961#:~:text=The%20LPGA%20%2D%20Ladies%20Professional%20Golf,fellow%20LPGA%20founder%20Marilynn%20Smith.] https://youtu.be/Ya4b-QZsdVc?si=w33rwlAt6bNc9Dxb [https://youtu.be/Ya4b-QZsdVc?si=w33rwlAt6bNc9Dxb]  The 13 founding members of the LPGA, established in 1950 at Rolling Hills Country Club in Wichita, Kansas, were:  * Alice Bauer * Patty Berg * Bettye Danoff * Helen Dettweiler * Marlene Bauer Hagge * Helen Hicks * Opal Hill * Betty Jameson * Sally Sessions * Marilynn Smith * Shirley Spork * Louise Suggs * Babe Zaharias  These pioneering women not only created the longest-running professional women's sports organization in the world but also fought against gender discrimination and inequality in a male-dominated sport. All 13 founders were inducted into the World Golf Hall of Fame in 2023 as a group, with several having been inducted individually previously based on their competitive records. Brands featured and mentioned:  thepartiniclub.com [http://thepartiniclub.com] coastalgolfco.com [http://coastalgolfco.com]