Britt: The Science and Seasons of The Cycle

Sophie: The story of Moonface Clothing

In this episode I speak with Sophie. Sophie is the Founder of Ethical Clothing label Moonface Clothing. After doing her degree in fashion design at RMIT she graduated feeling disillusioned by the industry’s wasteful and unethical practices and knew that she did not want to participate in contributing to all the harm that was being done. After taking some time off she realised that people were not going to stop wearing clothes anytime soon and so she decided to start a brand that did things better and that could set a new standard for what ethical fashion could mean. Once she decided to start a family she outsourced production so that she could be home with her daughter while still making an income and found her passion lies not only in fashion and sustainability, but also in business and how we can do it better, working smarter, not harder, so that we can still be available and present for our lives and our children. Want to connect with Sophie? You can find her on instagram @moonface.clothing and @moonface.in.business

Britt: The Science and Seasons of The Cycle

In this episode I speak with Britt about the science and seasons of our cycle and how we can embody this knowledge to thrive as women. Britt is a menstrual educator, a natural fertility educator, a yoga teacher and a forever student. Her passion is helping women come back home to their natural selves by embracing their menstrual cycles, and gaining the invaluable knowledge to deeply understand their fertility. She currently teaches online and in person in the Blue Mountains. Want to connect with Britt? Find her on instagram: @britestarwomancraft or Her website: britestarwomancraft.com.au

Solo Ep: AHA Moments, Schooling Experiences and Completing Cycles

In this episode I share a lot of "AHA" moments I have been having lately, diving deep into themes and patterns, as well as reflecting on my own experience of school and how it has impacted how I show up in life. You can also connect with me on instagram @mama_of_luna -The book I reference in this episode is Hold onto Your Kids by Gordo Neufeld and Gabor Maté

Caley: Physiological Birth, Placentas and Mothering Consciously

In this episode I speak to Caley. Caley grew up in a family of 7 girls with her mum always speaking of birth so beautifully and passionately, no fear around it. She was intrigued and drawn to birth from a young age and has her Mum to thank for this. She was also present at the birth of her youngest sister - born in hospital. All of these experiences shaped her own journey into freebirthing her 2 daughters and the deep passion she has for birth. Before becoming a Mum, Caley worked 10 years in the human and community services field which was all a big part of her finding herself as a woman and really realising that the 9-5 GO GO GO structure was not supporting her body or cycles! Now, every day she is consciously creating a life for her girls. It’s not always easy. But she knows who she is, she knows what she wants for them and what she doesn’t. Motherhood is no easy task, especially when doing it from a deeply conscious space. But it’s well and truly worth it all. Want to connect with Caley? Find her on instagram @intuitive.birthkeeper I hope you enjoy this episode! Love, Lucy

Lucille: The Story of Her Dream Free Birth of Her First Baby

In this episode Lucille shares the story of her first birth experience. Lucille got her dream home birth, and didn’t push once. She free birthed her baby in her living room, and at 5 months postpartum…she’s here to tell us her story. Lucille is a Menstrual & Fertility Specialist. Since 2016, she’s been empowering women to FREE their bodies of reproductive health disorders & infertility. She made a full holistic recovery from Endometriosis & PCOS, and has helped hundreds of other women do the same. It is her life’s mission to guide women to become their own healer, feel nourished, fertile & pain free: revolutionising their journey in fertility and pregnancy. She’s the founder of a local Women’s Heath Clinic, Calm Studio Massage & Wellness specialising in services for optimal menstrual health, fertility, pregnancy & postpartum.