SWIM. BIKE. RUN. 140.6 Miles in Japan with Special Guest Mike!

SWIM. BIKE. RUN. 140.6 Miles in Japan with Special Guest Mike!

Lost Episode #2!! **Recorded Sep 25, 2024** On this new episode, we talk about the grit, determination, and perseverance of tackling 140.6 miles in a single race!! Special Guest Mike takes us through what it is like to prepare and race one of the most taxing racing distances in the world, the IRONMAN®. Join us for a wild ride through the ups and downs of racing, how Mike got involved, favorite equipment, and of course, high fives at the end!! Have you done a long -distance race? How about any races? Leave us a comment or drop a message. Thanks for joining us!Chapters: 00:00:00 Intro 00:00:21 WNWT 00:08:27 WNWC 00:11:57 Introducing Mike and What is Ironman 00:17:00 How Mike got involved with racing 00:23:55 Ironman Training and Challenges 00:33:30 Favorite type of equipment 00:39:25 Ironman Japan Race Day 00:51:03 Reflections on Ironman journey 01:01:47 Words of Wisdom for new athletes 01:05:35 High Fives of the Week! 01:10:08 Close and Outro You can find us on Spotify, YouTube, and Apple Podcasts. Please like, comment, subscribe, and share with your friends. Thanks for tuning in. See you on the next episode! Links to our other socials! YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A] Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219 [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/high.five.guys/⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]

TV Shows that SHAPED US - Childhood through TODAY - HFG S1E17

**Previously recorded on Sep 10th 2024** Life happens, and we reach back into the ARCHIVE for this one!!! For this episode the High Five Guys talks about TV shows, past, present, and future.....well, maybe not future, yet. There are thousands of shows out there, which ones did you watch growing up? What about now? We tackle that important topic on this show. Do you have a topic you would like us to talk about? Leave us a comment or drop a message. Thanks for joining us! Chapters:00:00:00 Intro 00:02:10 What's New with Us 00:02:35 Yard Wars 00:13:01 Pitbull and T-Pain 00:17:26 Childhood TV Shows 00:26:30 Teenage TV Shows 00:29:56 College TV Shows 00:42:15 What are we watching now? 00:58:50 High Fives of the Week! 01:06:20 Closing the show and Outro You can find us on Spotify, YouTube, and Apple Podcasts. Don't forget to like, comment, subscribe, and share with your friends. Thanks for tuning in.See you on the next episode!Links to our other socials!YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A] Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/high.five.guys/⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]

Money and Investing - Our Money Journey with Highs and Lows

🎙️ Ready to take charge of your financial future? So are we, haha!! Join us for our latest podcast episode where we dive deep into personal finance journeys and smart investing strategies! 💰✨ Tune in to hear about how we first heard of investing, our initial money habits, how we invest today, and some other nuggets of wisdom. We are BY NO MEANS expets in this area, so take this pod as our own experiences and thoughts. Also, we recorded this at the height of the Olympics, and sadly have not gotten around to editing/posting until now. We love you for listening, thanks!! Chapters: 00:00:00 Intro 00:02:35 What's New with Us 00:17:40 Let's Talk Money! 00:20:04 Childhood Experiences 00:25:01 Retirement Accounts - Stocks vs. Bonds 00:35:11 Emotional Investing and Meme Stocks 00:44:10 Best and Worst trades 00:50:38 High Yield Savings Accounts and other investments 00:57:04 Final Money Thoughts 01:02:12 High Five of the Week! 01:12:03 Outro You can find us on Spotify, YouTube, and Apple Podcasts. Don't forget to like, comment, subscribe, and share with your friends. Thanks for tuning in. See you on the next episode! Links to our other socials! YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A] Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/high.five.guys/⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]

Waggin' Tails and Singin' Tales with Special Guest Tracy!

Hi Everyone!! We heard some good things about our previous episode with a guest, that we are going for number 2! This week we are introducing you to our second guest, Tracy. Come join us as we talk about Tracy's dog walking business, how Tracy met Todd and myself, and we also about getting into music and testing the Open Mic waters. As a bonus, we kept a HUGE crashing sound and you will even get to know Rusc's best music genre at open mic nights. This will be a good one, thanks for joining!! Chapters: 00:00:00 Intro 00:01:35 What's New with Us 00:08:55 Welcoming Tracy to the pod! 00:12:19 Born in the same hospital? 00:14:45 Tracy's Dog Walking business 00:24:59 BOOM! 00:33:00 Growing business through discipline 00:40:15 How we met, and splitting pants 00:43:30 Music/Open Mic scene 00:50:11 Open Mic do's 01:00:00 NEW SEGMENT: Tracy in the Hot Seat 01:03:12 High Fives of the Week 01:12:18 Outro You can find us on Spotify, YouTube, and Apple Podcasts. Don't forget to like, comment, subscribe, and share with your friends. Thanks for tuning in. See you on the next episode! Links to our other socials! YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A] Apple Podcast: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219] Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/high.five.guys/⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]

2024 Paris OLYMPICS - Unwrapped and Reviewed - Part TWO

Part TWO of our Olympics Recap! Welcome to Episode 14 (Olympics part two) of the High Five Guys podcast where we finish our conversation about the 2024 Paris Olympics. There was so much to unpack and discuss!! In Part Two, we discuss the new sports in this year's Olympics, Medal Counts, country dominance, Medal Fun Facts and more!! Listen on to see if YOUR favorite events or athletes get mentioned. Leave us a comment if they don't :) Also, don't mind the audio/video not matching later in the video. We've edited this several times, and somehow not working out. We want to be real, so you get to experience this technical difficulty along with us! We'll then give out some high fives to round out the show! Chapters: 00:00:00 Intro 00:02:45 What's New with Us 00:11:00 New Sports, Breakdancing 00:20:30 Medal Counts 00:31:00 China's Sports dominance 00:36:00 United States not in racewalking?? 00:48:15 Medal Fun Facts 01:05:00 Other Olympic Fun Facts 01:25:00 Track and Field records 01:30:20 Where was Jamaica?? 01:46:53 High Fives of the Week! 01:56:50 Outro You can find us on Spotify, YouTube, and Apple Podcasts. Don't forget to like, comment, subscribe, and share with your friends. Thanks for tuning in. See you on the next episode! Links to our other socials! YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A⁠⁠⁠⁠⁠ [https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A] Apple Podcast: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219] Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/high.five.guys/ [https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219]