Take Your Ass To Therapy

Victim Mentality

Hey family! Today we're talking about how us humans remain and actively participate in the victim mentality. We have the definitions, personal examples and resources you need to learn more about #victimmentality and overcome it if you're in it. Share with a loved one or accountability partner and have your own conversation. Assess in your journal. We are the loving mirrors reflecting you back to you. May you see yourself, know yourself and love yourself. If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! Podcast on https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQYouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ].  ENGAGE WITH US 1. YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ] 2. Instagram [https://www.instagram.com/highteahoney/] - @highteahoney 3. TikTok [https://www.tiktok.com/@highteahoney]- @highteahoney ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a peek into our journeys and the work we are doing to realize autonomy, personal freedom, emotional maturity, holistic health & thriving. It’s all about understanding your truth and living in it unabashedly. Themes include love, alchemy, peace, marriage, friendship, parenthood, spirituality & well-being. WILL I LIKE HIGH TEA, HONEY!? High Tea, Honey!’s tone is warm, fun, positive & introspective. You will love this podcast if you are ready to explore living your best life through doing the work of self-acceptance, overcoming self-sabotage, and deep and honest reflection of your thoughts, experiences and emotions. Think of us as your friends who aren’t therapists but give excellent advice! We discuss essential techniques for self-love, healing, pleasure & self-trust. Hear from your new friends as we identify what may be disrupting your ability to easily live in peace. episode tags: healing journey, healing work, overcoming victim mentality, like therapy podcasts, self-love, accountability

Take Your Ass To Therapy

we're sharing our perspectives on therapy as black women, as well as different types of therapy and some of the challenges and benefits. this is a good one; tap in with us! If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! Podcast on⁠ YouTube⁠.  books we mentioned during the sip: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson you can listen to the songs that appeared in this episode on the official The Sip playlist on Spotify! go tap in with @girlmil on Instagram and @milbewriting on TikTok if you're interested in therapeutic writing or using words to heal. her blog, the write to liberation, is amazing and so helpful! ENGAGE WITH US YouTube Instagram - @highteahoney TikTok - @highteahoney ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a peek into our journeys and the work we are doing to realize autonomy, personal freedom, emotional maturity, holistic health & thriving. It’s all about understanding your truth and living in it unabashedly. Themes include love, alchemy, peace, marriage, friendship, parenthood, spirituality & well-being. WILL I LIKE HIGH TEA, HONEY!? High Tea, Honey!’s tone is warm, fun, positive & introspective. You will love this podcast if you are ready to explore living your best life through doing the work of self-acceptance, overcoming self-sabotage, and deep and honest reflection of your thoughts, experiences and emotions. Think of us as your friends who aren’t therapists but give excellent advice! We discuss essential techniques for self-love, healing, pleasure & self-trust. Hear from your new friends as we identify what may be disrupting your ability to easily live in peace.

Overcoming the Pattern of Chaos

A lot of us tend to gravitate toward what's familiar; even if the familiar is unhealthy or destructive. In this episode we discuss identifying chaotic patterns, the resulting grief, and examples of how we are coping and overcoming.  Here's the book we mentioned at 15:52 [What Happened to You? [https://us.macmillan.com/books/9781250223180/whathappenedtoyou] Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.]  If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ]. ENGAGE WITH US * YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ] * Instagram [https://www.instagram.com/highteahoney/] - @highteahoney * TikTok  [https://www.tiktok.com/@highteahoney]- @highteahoney * Spotify Playlist [https://open.spotify.com/playlist/79nyyyH0wmRgc75AO9DWuy?si=e0ed8bf5f91f4e65] ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a peek into our journeys and the work we are doing to realize autonomy, personal freedom, emotional maturity, holistic health & thriving. It’s all about understanding your truth and living in it unabashedly. Themes include love, alchemy, peace, marriage, friendship, parenthood, spirituality & well-being. WILL I LIKE HIGH TEA, HONEY!? High Tea, Honey!’s tone is warm, fun, positive & introspective. You will love this podcast if you are ready to explore living your best life through doing the work of self-acceptance, overcoming self-sabotage, and deep and honest reflection of your thoughts, experiences and emotions. Think of us as your friends who aren’t therapists but give excellent advice! We discuss essential techniques for self-love, healing, pleasure & self-trust. Hear from your new friends as we identify what may be disrupting your ability to easily live in peace. 🌪️ bmf, black mafia family, bel air, unprisoned, kerry washington, delroy lindo, married to medicine, lovecraft country, underground, deja vu, denzel washington, house party, adult children of emotionally immature parents, audiobook recommendation, durand bernarr, escape room, happy birthday, what happened to you oprah winfrey bruce perry

Bonus Episode: Venus - Love & Pleasure

In our natal charts, Venus is the principle of pleasure and desire, reflecting our aesthetic values and tastes. it our impulse to relate to others, indicating how we show love and affection and how we create common bonds.  Venus symbolizes art and music, the beauty (fashion, jewelry, and cosmetics), and gardens and the beautiful flowers we put in them. Venus signifies the natural world and its fruitful abundance, reflected in her allotted color of green.  Venus  Rules Taurus and Libra Day of the week - Friday Metal - Copper Color - Green Symbol ♀ If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ]. ENGAGE WITH US * YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ] * Instagram [https://www.instagram.com/highteahoney/] - @highteahoney * TikTok  [https://www.tiktok.com/@highteahoney]- @highteahoney * Spotify Playlist [https://open.spotify.com/playlist/79nyyyH0wmRgc75AO9DWuy?si=e0ed8bf5f91f4e65] ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a peek into our journeys and the work we are doing to realize autonomy, personal freedom, emotional maturity, holistic health & thriving. It’s all about understanding your truth and living in it unabashedly. Themes include love, alchemy, peace, marriage, friendship, parenthood, spirituality & well-being. WILL I LIKE HIGH TEA, HONEY!? High Tea, Honey!’s tone is warm, fun, positive & introspective. You will love this podcast if you are ready to explore living your best life through doing the work of self-acceptance, overcoming self-sabotage, and deep and honest reflection of your thoughts, experiences and emotions. Think of us as your friends who aren’t therapists but give excellent advice! We discuss essential techniques for self-love, healing, pleasure & self-trust. Hear from your new friends as we identify what may be disrupting your ability to easily live in peace.

Astrology: The Big 3

in astrology, the "big three" refers to your sun sign, moon sign and rising or ascendant sign. in this episode we give a basic overview of each as well as examples from our natal or birth charts.    learn more here: https://astrostyle.com/astrology/big-3/    If you prefer to see us in action, you can watch this and every episode of the High Tea, Honey! podcast on YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ]. ENGAGE WITH US * YouTube [https://www.youtube.com/channel/UCkQeIpDs77uisumCrDqYwqQ] * Instagram [https://www.instagram.com/highteahoney/] - @highteahoney * TikTok  [https://www.tiktok.com/@highteahoney]- @highteahoney * Spotify Playlist [https://open.spotify.com/playlist/79nyyyH0wmRgc75AO9DWuy?si=e0ed8bf5f91f4e65] ABOUT THE SHOW High Tea, Honey! is an intimate exploration of seeing, knowing, and loving thyself. Through candid conversations we, hosts Nikka and Shantaé, give you a peek into our journeys and the work we are doing to realize autonomy, personal freedom, emotional maturity, holistic health & thriving. It’s all about understanding your truth and living in it unabashedly. Themes include love, alchemy, peace, marriage, friendship, parenthood, spirituality & well-being. WILL I LIKE HIGH TEA, HONEY!? High Tea, Honey!’s tone is warm, fun, positive & introspective. You will love this podcast if you are ready to explore living your best life through doing the work of self-acceptance, overcoming self-sabotage, and deep and honest reflection of your thoughts, experiences and emotions. Think of us as your friends who aren’t therapists but give excellent advice! We discuss essential techniques for self-love, healing, pleasure & self-trust. Hear from your new friends as we identify what may be disrupting your ability to easily live in peace. ♐♑ [codependent no more melody beattie the red tent bmf black mafia family roy ayers  capricorn sun leo moon sagittarius sun scorpio moon]