4/26/26: Hormone Harmony

5/31/26: Ticks

Go outside! We're fighting the fear-mongering with holistic tick prevention and honest conversation about tick-borne diseases. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

5/17/26: Peptides Pt 2

Today, we continue our discussion on peptides after responding to an article about how women lower each other's cortisol levels by venting to one another. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

5/10/26: Premenstrual dysphoric disorder (PMDD) and peptides

We talk about premenstrual dysphoic distorder (PMDD) and the ways that people are treating it. Plus, peptides are one of today's hottest health trends -- so let's get into what they are and what you need to know! See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

5/3/26: Stuck Patterns, Depression, and Anxiety

The brain can get into patterns of depression and anxiety as a protective mechanism. Today, we talk about how that happens and what we can do to break those patterns. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

4/26/26: Hormone Harmony

If you're experiencing a hormone imbalance, your body isn't broken. It's giving signals. When we understand hormone pathways, we can actually fix the root cause, not just manage symptoms. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].