Always have hope that tomorrow is better

Find someone to champion who you are

This was a great conversation about the trials of mental health but also the reality of it, instead of the perceived by others. Wells Place https://www.wellsplace.org.uk/free-courses-running-at-wpc.html Mind https://www.mind.org.uk IPS https://ipsgrow.org.uk/about/what-is-ips/ Shaw trust https://shawtrust.org.uk Shout https://giveusashout.org Prescription delivery https://www.pharmacy2u.co.uk

Always have hope that tomorrow is better

This is a conversation covering the effort and commitment it takes to bring yourself back from the brink and how you can help yourself if you can persevere. Please do get in contact at nathan@honestrealityontap.co.uk

Option paralysis is a thing

I really enjoyed this conversation where we get an insight to how we can pay it forward, generational influence and breaking that cycle. If you would like to get in contact, please email nathan@honestrealityontap.co.uk

Find and embrace your joy

I loved this conversation with some really honest and open discussions on the darkness that can control us and that unspoken feeling of being the ultimate burden. You can find the blog discussed at Silver Seas Counselling The charity is www.audhduk.org Please get in contact if you are interested in having a conversation nathan@honestrealityontap.co.uk

Happiness was created by Clintons Cards

This was a lovely episode delving into ongoing struggles, addiction and how to manage. Remember to try and find your tribe. If you or anyone you know would like to be a part of this podcast, please get in contact nathan@honestrealityontap.co.uk