Hope Again Counseling

In this episode, Jessica discusses stigmatized grief with Jessica Barboza. This is grief that is often dismissed or minimized due to people's judgments around the loss.  Types of loss that often contribute to stigmatized grief are suicide, incarceration, death while intoxicated, and more.  We explore how all loss is worth grief, as well as worth support.  We explore how to help loved ones as well as how to get help for yourself.  Jessica Barboza specializes in grief and meaning-making and is a fantastic resource.  If you want to reach out to her you can find her at the Grief Recovery Center Houston, in Texas or through her private practice.  Jessica Barboza, LMFT-S, EMDR-Trained Pacem Family Therapy, PLLC  www.pacemtherapy.com [http://www.pacemtherapy.com/?fbclid=IwAR0AE9Aobo9-quq9SWMsV-vOrXxStsU_Lk4N7l2jbn71pShISI5zENPXaEE]   Grief Recovery Center 200 N Loop W #100  Houston, TX 77018  www.griefrecoveryhouston.com [http://www.griefrecoveryhouston.com/?fbclid=IwAR1xyuXsTAIB2LihLjnVNswJa8oEqcWBGOxp-DuxxwGpNiGz-TzR5zcQ-3c] Home | Pacem Family Therapy, PLLC [http://www.pacemtherapy.com/?fbclid=IwAR2M2JaULlOqgUNWGqbOjRoz2Q_iFsF6C5-RYIj2ds-Ka5SRyyrWkyFIUFE] If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: www.hopeagaincounseling.com [http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo] www.facebook.com/hopeagaincounseling [https://www.facebook.com/hopeagaincounseling] www.instagram.com/hopeagaincc [http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88] https://www.griefrecoverymethod.com/grms/jessica-frasier [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4]

In this episode, we have a conversation with Tanya Stevenson about being a Survivor of Suicide Loss as well as helping Survivors of Suicide Loss. We explore a bit of Tanya's story, a bit of Jessica's story, the definition of stigmatized loss, normal reactions to grief, the language around suicide, ways to find support for yourself, and ways to support loved ones.  This episode is full of useful and practical information. Below are some links to resources to get you started.  USA Resources 988- a three-digit number that connects you with crisis counselors 24/7 Alliance of Hope- An online community of support for all survivors of suicide loss: https://allianceofhope.org/ The American Foundation for Suicide Prevention- They have a large section for SOSL: https://afsp.org/ive-lost-someone Australia Resources: Tanya Stephenson: https://thegriefrecoveryspecialist.com.au/author/tanya/  Lifeline 13 11 14 (National number) StandBy Support After Suicide 1300 727 247 Additional resources including full toolkit available at: www.standbysupport.com.au/resources/ [http://www.standbysupport.com.au/resources/] If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: www.hopeagaincounseling.com [http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo] www.facebook.com/hopeagaincounseling [https://www.facebook.com/hopeagaincounseling] www.instagram.com/hopeagaincc [http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88] https://www.griefrecoverymethod.com/grms/jessica-frasier [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4]

In this episode, Jessica converses with a fellow Grief Recovery Specialist and Christian Clinical Counselor on the unique challenges of grieving during the holidays. We begin this conversation by learning about Phil’s journey to grief recovery. We then explored what loss is and how sometimes grief becomes our identity.  We then touched on what the Bible says about grief and loss as well as what it says about experiencing joy.  Next, we talked about how the Holiday season can often intensify our grief, how the holidays bring up many unspoken questions, what to do about it, and more.   If you enjoyed this conversation please like and subscribe. And if you are interested in having a discussion with Dr. Phil Cox you can reach him here: https://www.griefrecoverymethod.com/grms/phil-cox [https://www.griefrecoverymethod.com/grms/phil-cox?fbclid=IwAR164sE5NxAZar7IjNZHeeAaPUUaTjO3SOv2bRqu9yDHkBeq-M3zoP9okAw] If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: www.hopeagaincounseling.com [http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo] www.facebook.com/hopeagaincounseling [https://www.facebook.com/hopeagaincounseling] www.instagram.com/hopeagaincc [http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88] https://www.griefrecoverymethod.com/grms/jessica-frasier [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4]

The Saturday before Thanksgiving is National Survivor of Suicide Loss day and we wanted to shed light on this population and instill hope in anyone grieving the death of a loved one suicide.  In this episode, Jessica interviews Martina Meyer, a fellow Grief Recovery Method Specialist and fellow survivor of suicide loss. We explore suicide awareness, language, taboo, stories of struggle and recovery, and end with hope for brighter days. Martina loves teaching what she’s learned and offers a broad portfolio of specialty certifications:  - Advanced Grief Recovery Specialist®️ [https://static.xx.fbcdn.net/images/emoji.php/v9/tcd/1/16/ae.png]- Conscious Uncoupling™️ [https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/2122.png] – creating your “Happy EVEN after” - Calling in “The One”™️ [https://static.xx.fbcdn.net/images/emoji.php/v9/t68/1/16/2122.png] – living your own unique vision for true love - DreamBuilding and LifeMastery®️ [https://static.xx.fbcdn.net/images/emoji.php/v9/tcd/1/16/ae.png] – applying principles of success to YOUR life - Movement Education – offering a whole body-mind-soul experience (Certified Personal Trainer (CPT), Yoga Teacher (RYT-500), Tango dancer, Alexander Technique Apprentice).   Link to Martina’s site: https://MartinaHMeyer.com [https://l.facebook.com/l.php?u=https%3A%2F%2FMartinaHMeyer.com%2F%3Ffbclid%3DIwAR0pnGiQ6hZ-t3IkkXOE5pu_HRin12C6ANwUDTYtun1-8EsYjROz2wXzNjI&h=AT3ZHU6Nw-kmDwth772A4lCr19AOSMAuCJl3MBxhzwWaHN78L4Qm00R89FmPnrv5KXFy7cHn3XlwfFq6wDED1SA8WgoBJi-Q-B9dEvv5ntP6zA5VTJRuqnHQmq63REb6PqKJL-b1Nk4tE4JZVUk] - prospective clients can find out more about who she is, and what she teaches - and they can schedule a complimentary discovery session or initial Grief Recovery Consultation with her.   If you enjoyed what you heard and want more from Martina she has provided a special code for Hope Again listeners. Her next group course is a relationship course for women only. It’s a guided book study of Allison Armstrong’s “The Queen’s Code”: Learn to unlock and apply the secrets of communicating more effectively with men, and adopt a “code of honor” that will change your relationship to yourself and men forever - in personal and professional settings. It’s fun; it’s fascinating; it’s life-changing… It starts Wednesday, Dec 7th at 2 pm ET, and we meet 9 times - on the 1st and 3rd Wednesday of the month…   Link to register:  https://martinahmeyer.as.me/QueensCode [https://martinahmeyer.as.me/QueensCode?fbclid=IwAR2bW8lTtrqSAuXZCc-BZPZZshgEjlz9L8Ki24qyedazC-ZRzOIzp7BunYk] - Add coupon Code “QUEEN” for a $100 “Thank you for listening” bonus…

In this episode, Jessica has a real conversation with Holly Kaufman about suicide awareness and prevention. Holly is a US veteran and a grief recovery method specialist with personal experience with mental health struggles and suicidal ideation. Her story is one full of hope and recovery and this episode provides some tips and tools for anyone struggling You can learn more about Holly here: https://www.griefrecoverysource.com/about [https://www.griefrecoverysource.com/about] If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: www.hopeagaincounseling.com [http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo] www.facebook.com/hopeagaincounseling [https://www.facebook.com/hopeagaincounseling] www.instagram.com/hopeagaincc [http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88] https://www.griefrecoverymethod.com/grms/jessica-frasier [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4]