Episode 1: Depression with Dr. Shurman

Episode 2: Nuerofeedback with Susan Smiley

Susan is a neuroeducator and an enthusiastic student of neuroscience. She has been studying the impacts of complex early life trauma on the brain and nervous system for a dozen years. As a neurotherapist, she harnesses the potency of cutting-edge neurofeedback technologies to help clients achieve better self-regulation of mind and body to greatly improve, even transform their lives. As a keynote speaker, her powerful presentations bridge the fields of mental health, neuroscience, human development and education.Find her website here !!!Hot-n-sketchy [https://www.instagram.com/hotnsketchy/]

Episode 1: Depression with Dr. Shurman

On this episode, Lucy-Bleu interviews psychiatrist Dr. Brett Shurman as he educates us on identifying depression versus sadness, coping mechanisms, and the future use of hallucinogenics as a tool. If you have suicidal ideations, please, please, please call the National Suicide Prevention Lifeline at (800) 273-8255 for immediate help. Crisis Text Line also provides free 24/7 confidential support via text at 741741. Life is always shifting and these feelings are visitors, don't give up.